The Healthiest Juice Combos! |
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Fruits and
vegetables are great to eat, as we all know, but what are the best
combinations of fruit for drinking? What juice, what combination of
fruit, yields the health result we are out to achieve?
To answer
that question, we've compiled an easy list of 12 juice combinations that
are sure to boost your body's systems and keep it healthy and strong.
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| Fruits: |
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Health Advantage: |
| Carrot / Ginger / Apple |
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Boost and cleanse your immune system. |
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Apple / Cucumber / Celery |
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Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache. |
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Tomato / Carrot / Apple
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Improve skin complexion and eliminate bad breath. |
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Bitter gourd / Apple / Milk
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Avoid bad breath and reduce internal body heat. |
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Orange / Ginger / Cucumber
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Improve Skin texture and moisture and reduce body heat.
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Pineapple / Apple / Watermelon
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To dispel excess salts, nourish the bladder and kidney. |
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Apple / Cucumber / Kiwi
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Improve Skin Health.
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| Pear & Banana |
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Regulates sugar content.
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| Carrot / Apple / Pear / Mango |
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Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization. |
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Honeydew / Grape / Watermelon / Milk
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Rich in vitamin C / Vitamin B2 that increase cell activity and strengthen body immunity. |
| Papaya / Pineapple / Milk |
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Rich in vitamin C, E, Iron. Improve skin complexion and metabolism. |
| Banana / Pineapple / Milk |
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Rich in vitamins and nutrients, prevents constipation. |
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