This Week In Health Tips |
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I hope this week finds you in great
health and great spirits. You know what they say, every day is a gift.
And because life is so precious, it's little wonder we want as many
gifts as possible. That is why we must gift ourselves with knowledge and
reminders of what is healthy and what is good to remember for our
wellbeing. Here are this week's tips. |
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First, this is what you do when you don't eat breakfast. So make time for it. Click below the link to view the contents: http://www.ba-bamail.com/content_14489/This_week_in_health_tips.aspx |
dimanche 31 mai 2015
This Week In Health Tips!
The Retirement Q&A!
The Retirement Q&A!
Retirement can be a wonderful thing.
It sure is a huge change in one's life, moving from office to home, from
keeping hours to keeping yourself busy and having fun. Indeed,
retirement has many secrets, which is why it was important for me to ask
some 'hard' questions about this phase of life.
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These 7 Common Food Myths Have Just Been Debunked!
7 Common Food Myths Debunked!
Everyday we are fed new and different
information about the things we eat. One day we think we are eating
right, then a new disturbing fact is revealed about a major part of our
diet. In order to control the chaos, we have sifted through some of the
most common food myths that will help you get the facts straight once
and for all. Clearing the air on nutrition starts here:
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10 Incredible People You Never Heard Of
10 Incredible People You Never Heard Of
There are many heroes in this world,
but not all of them are famous. Scientists, inventors and just everyday
heroes are far less known than the latest movie star, a fact that is
just a little sad. But these people didn't do what they did for glory,
they did it to help, and so they did.
Here are 10 people who have, in their own ways, saved countless lives and at times, the entire planet. They deserve to be known.
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10 Hard-Earned Life Lessons We Should Teach the Young
10 Life Lessons We All Must Learn
As we age, our bodies may start
failing us, but our life experiences make us better, wiser people. We’ve
all had our lessons and learned some harsh truth about life, love, and
the pursuit of happiness. These are the ten most powerful lessons we can
and should, pass on to the next generations.
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12 Classic Full Length Movies
12 Classic Full Length Movies
Movies today have a much bigger
budget, have incredible visual effects and have a lot to offer. But I'll
tell you, there's something about these old movies that talks to me.
The writing is sharp, the dialog witty. Not to mention I still love the
old style of filming. So lets enjoy together 12 classic movies from
decades past.
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Just Wanted to Say, Happy Mother's Day!
A Special Song for Mothers Everywhere
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It's mother's day, but instead of
just a plain old card, I wanted to express myself in song and humor,
becuase being a mother is too big a job to put in a few mere words, I'd
rather just make you smile and laugh! Click below the link to view the contents: http://www.ba-bamail.com/content_9951/Just_Wanted_to_Say_Happy_Mothers_Day!.aspx?q=mother%20%27s%20day |
From Black & White to Color
From Black & White to Color
History can look lifeless in black
and white images, but thanks to advancements in photo restoration
technology, images can be reproduced with incredible accuracy, and in
color. This innovation allows you to see the world as it once was, in
vibrant colors. History feels somehow more real when you see it in real colors.
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The Bewitching Beauty of Tea Plantations Around the World
Where Does Tea Come From?
Tea has been around for a very long
time. It originated from China, and the locals believe that it was first
used in 2737 B.C.E. for its medicinal properties. It was only
introduced to the west when Portuguese priests visited China in the 16th century. It arrived in England by 1660, but only became popular in the 18th century. Tea is made from the leaves of the Camelia sinensis plant,
typically grown in plantations. While most people might not associate
tea with any particular natural beauty, it is, in fact, the opposite!
Tea plantations are remarkable; their green, endless beauty can make the
mind soar, and the heart sing.
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10 Super-Easy Stain-Removal Tricks
10 Super-Easy Stain-Removal Tricks
Some stains can ruin your clothes,
there’s no way to get rid of them, right? Well, before you give up and
toss that shirt into the garbage, try these 10 tricks and you just might
save your favorite outfits from a tearful goodbye.
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14 Eating Habits That'll Get You to 100
14 Eating Habits That'll Get You to 100
For over a decade, Dan Buettner,
holder of three world records in endurance bicycling, has been
conducting a research with the help of experts into “Blue Zones”
– places in the world with the longest life expectancy, disability-free
life expectancy, or a concentration of persons over 100. You
will find Japan’s Okinawa district, Sardinia’s mountainous regions,
Costa Rica’s Nicoya Peninsula, and more. During their research, Buettner
and his team discovered that all of the inhabitants of these zones
share similar dietary habits, which do not include counting calories or
taking vitamins.
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26 Super Useful Kitchen Tips that Are Good to Remember
26 Handy Tips For Any Kitchen
Some people think it's an easy thing
to prepare meals in your kitchen. In their mind, it's a skip and a jump
to a well prepared meal. Those of us who actually DO the cooking,
though, know that it is both a science and an art, where experience can
make a huge difference, and where handy tips are always welcome to save
time and achieve better results. Here are 26 great kitchen tips we
should all learn.
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Amazing Egyptian Artifacts of the Cairo Museum
Amazing Egyptian Artifacts of the Cairo Museum
The Museum of Egyptian Antiquities,
known commonly as the Egyptian Museum or Museum of Cairo, in Cairo,
Egypt, is home to an extensive collection of ancient Egyptian
antiquities. It has 120,000 items, with a representative amount on
display, the remainder in storerooms.
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15 Facts Every Coffee Drinker Needs to Know
15 Surprising Facts and Benefits of Coffee.
Some of us just can't make it through a day without our cup of coffee, and I can't say it's hard to see why. People call coffee "the fuel of the modern man" as a joke, but it's not really too far form the truth. Take a look at any office during the morning hours and the majority of people will be drinking coffee. While I also love tea, there is still much to be said about the benefits and the facts you never knew about coffee:Click below the link to view the contents:
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The Best Way to Keep a Fly Away.
The Best Way to Keep a Fly Away.
Summer is nearly here, and along with
the sunshine and heat it also brings with it droves of flies - some of
the most annoying and harmful of insects. They lay eggs in food and
spoil it as well as spreading disease. And don't forget annoying!
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Clear the Air in Your Home with These Easy-to-Grow Plants
Decorate & Purify Your Home with Plants
There are quite
a few plants you can grow at home that aren't just decorative, but
serve to purify the air in your home. If you want to get a few plants
but are worried that your lack of a green thumb will result in their
demise, I’ve collected 10 of the most helpful plants that are both
resilient or require very little attention to thrive. Add any one of
these to your home and enjoy the added decoration, as well as cleaner
air.
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Words Can Soothe the Soul...
Words Can Soothe the Soul...
We all know that it is better to live
in the moment than drown in worries, but somehow, just saying it
doesn't lift the curse of over-thinking. It takes special words for
that, special thoughts that reverberate in our minds on that special
frequency of love and understanding. There are words that can help, and
many of them are here...
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Unless You Want to Get Sick and Over-weight, Drink More
Why Dehydration Makes Us Sick and Fat
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Drinking water is becoming more
scarce these days. People have replaced them with juices, sodas and
energy drinks, creating a host of problems for a body that was made to
drink pure water. Most people don't realize they are constantly
dehydrated, even if just a little, and the body pays a hefty price for
it. Hydration is important, and here's why.
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samedi 30 mai 2015
Hypoglycemia & How it Affects Our Lives
Hypoglycemia & How it Affects Our Lives
Have you noticed that when you (or a
loved-one) wait too long between meals, you become irritable, confused,
nauseated or fatigued? That means you’re most likely experiencing
symptoms of postprandial hypoglycemia.
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15 Quick & Easy Recipes Anyone Can Make
15 Easy Party Snacks & Decadent Delights
Whether you like to host, hate to
cook, or just want to spoil yourself, making snacks can be a bit of a
hassle. Here are the 15 best easy to make snacks I’ve found. All tested
and proven delicious. Let us know in the comments if you have your own
easy snack ideas.
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Na Pali Coast: An Adventurer's Paradise
How would you imagine paradise?
Would blue and turquoise waves, huge
mountains, hidden lagunas, waterfalls and green visages do? The islands
of Hawaii have been called a tropical paradise for very good reasons.
This area, in particular, called 'Na Pali' (literally: 'The Cliffs') is
found along the north-west coastline of the island of Kauai.
This place is so beautiful, it is regarded as a paradise even within by the inhabitants of this tropical heaven.
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40 Tips From a Century Ago that Are Still Useful Today!
40 Useful Tips from 100 Year Ago
Going back 100 years - life was very
different. Technology was still very basic compared to today, people
were exposed to less information, and there was no internet to share
tips and advice with others. To boost their sales, tobacco companies
used gimmicks to get people to buy their brands, and one of those
gimmicks was to put useful advice on the packs. However, these 40 tips
from over 100 years ago are still very useful today.
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18 Inspirational Life Quotes
18 Inspirational Life Quotes
If I feel down, lost, hopless, and in
need of motivation, I turn to the wisdom of others for guidance. These
18 quotes are my inspiration. They remind me to keep moving, keep daring
and never forget that my happiness is within me. I'm sharing these with
you, with the hope that it’ll help you as much as it did me!
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vendredi 29 mai 2015
A Guide for Better Living: 40 Useful Tips!
40 Tips For a Better Life
Life is
made up of good and bad lessons we accumulate along the way. In order to
understand it, we must separate it into a few domains, each with its
own lessons to teach us. This list of good advice was given by a group
of people from all ages. So here are 40 great tips for a great life!
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10 Important Things to Know About Sunscreen
10 Important Things to Know About Sunscreen
It’s well known that wearing sunscreen prevents skin cancer, wrinkling and premature aging. The
rays of the sun expose us to ultraviolet radiation. Sunscreen changes
the way your skin responds to sunlight. The active ingredients in the
lotion either absorb, reflect or scatter the UV radiation.
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Mix These Two Ingredients For Amazing Health Benefits
Honey and Cinnamon: Natural Medicine!
In many cultures of the world, a
mixture of honey and cinnamon has served as a traditional cure. Today's
scientists acknowledge honey as a very efficient medicine in treating a
large variety of illnesses. Honey has no side effects when treating
diseases, which makes it a great alternative to try. Today science
claims that honey, although sweet, if taken in medical dosage, is no
problem for a diabetic patient.
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15 Easy Life Improving Tips
15 Easy Life Improving Tips
The modern rat race can cause us great stress and leave us with little to no time to take care of our health and bodies. However, there are quick and easy ways to improve our lifestyle, improve our mood and improve our health, and they only take about 60 seconds each. Even if you only make some of these into habits, you’ll still enjoy a happy and healthier life with little effort and time.
The modern rat race can cause us great stress and leave us with little to no time to take care of our health and bodies. However, there are quick and easy ways to improve our lifestyle, improve our mood and improve our health, and they only take about 60 seconds each. Even if you only make some of these into habits, you’ll still enjoy a happy and healthier life with little effort and time.
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When the Rains Come Down Animals Get Creative
When It Rains, Animals Also Want Umbrellas
Being caught in the rain is never
fun. Even animals get bothered by the rain it seems. When this happens
they too seek shelter. They creatively use leaves, flowers and mushrooms
as make-do umbrellas. These nature shots beautifully capture the
moments when animals, like humans, get stuck in the rain.
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6 Common Health Mistakes We Should All Be Avoiding
Common Health Mistakes.
We all make
health-related mistakes every day. From sneezing into our palms, to
forgetting to wash our hands before eating, but there are a few very
common health mistakes that don't necessarily make sense unless you're
a doctor. These are 6 reoccurring mistakes that people are guilty of
without even knowing...
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Inspiring Biblical Verses
On any given day the Bible is my
source for inspiration and comfort. I know I can turn to it for
consistent wisdom and its wise words give me faith. These verses from
the books speak to me and offer advice for strength. I hope they can
provide you with the same inspiration they grant me.
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22 Great Household Tips and Secrets You Need to Know
22 Home Tips That'll Make Your Life Easier
We usually spend too much time just
trying to streamline our lives, making daily living a bit easier, a bit
quicker. There are thousands of ways to make your daily lives easier.
Here are 22 solutions you may not (or may) have thought of, that will
make daily life just a bit simpler!
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10 Handy Tips for Cleaning the Uncleanable
10 Handy Tips for Cleaning the Uncleanable
There are spots and objects in your
home that you're sure you won't be able to clean, but you'd be surprised
to discover that cleaning them is a cinch! Here are 10 tips that will
make your cleaning easier and more bearable:
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jeudi 28 mai 2015
Which is the Best Walking Exercise For You?
11 Walking Workouts for Your Body and Your Soul.
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It you ever feel like you need to
relax, recharge your battery and get in better shape, but just haven't
found the time, the answer might be simpler than you think. Walking can
be an amazing exercise for anyone who wants a quick pick-me-up for the
body and brain, as well as for everyone who wants to maintain a healthy
and fit life style. Even a daily 10-minute stroll can do wonders and
give you a great feeling for up to 12 hours.
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The 9 Weirdest Towns in the World
The 9 Weirdest Towns in the World
There are strange places around the
world, some amazing, some scary and some wonderful. Sometimes, though,
you come across a place that is truly odd, weird & bizarre! Take a
look at these 9 towns that are so strange - you won't believe your eyes!
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The Beginners' Dictionary of Computer & Internet Terms
The Computer Terms Dictionary
How many
times have you heard of terms such as "firewall", "blog", or "malware"
but had no idea what it actually means? With this dictionary, you'll
find an easy-to-understand explanation for the most commonly used, yet
less explained, computer terms.
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8 Ineffective Ways to Avoid Germs
8 Ineffective Ways to Avoid Germs
When cold and flu season starts,
people start acting irrationally out of fear of contracting a virus.
People think of all kinds of ways to avoid pathogens. Catching a cold is
unpleasant but it's no reason to start adopting behaviors that lack a
genuine scientific basis.
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See All the Greatest Works of Art in Your Very Own Museum
For Art Lovers - Your Very Own Museum!
With over 100,000 paintings created by more than 5,000 artists, this site is an art-lover's dream. The paintings are arranged by artist, so click on the one you are interested in and you will be taken to a page with all of his/her works. Enjoy!Click below the link to view the contents:
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How to Boost Your Energy Levels
How to Boost Your Energy Levels
We’ve all been there – you had a
coffee too late in the day, or there was a really interesting program
about wild herons in Western Africa on the discovery channel. Suddenly
it’s 2am, and you have to wake up in four hours. Here’s how you energize
yourself even if you didn’t get enough sleep. Please be advised,
however, that sleep deprivation is not healthy, so don't make a habit of
it and try to get at least 7-8 hours of uninterrupted sleep every
night.
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Artistic & Marvelous Water Towers
Artistic & Marvelous Water Towers
Water towers can be large,
unavoidable and ugly additions to the scenery, especially in small
towns. For the people who have to look at these often-ugly
monstrosities, this can quickly become unbearable. Luckily, some places
put a bit of thought into the design, or at least the final look of
their local water towers, turning them from eyesores into marvelous art.
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People Have Unusual Solutions For Fixing Things
Just MacGuyver It: Odd Ways To Fix Things
There are certain times when we are either too tired or just plain lazy to get something done. MacGuyver taught us creative ways on how to solve problems. These 30 ingenious life hacks prove that anyone can think outside the box too...Click below the link to view the contents:
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Beautiful Words From the Past About the Future.
Quotes from the Past About the Future.
No matter how much we calculate, how
much we condition ourselves to foresee that which comes ahead of us, we
can never quite truly anticipate the future. It comes like an unexpected
wave, crashing upon us with possibilities and surprises. Many have,
over the centuries, pondered this problem of existence, fearing the
unknown. Here are some quotes from those giants of history, and their
thoughts about the future:
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The FingerReader Gives the Blind Power to Read.
The FingerReader Gives the Blind Power to Read.
Losing your eyesight is a very common problem we face as we get older. Modern medicine offers some good solutions, but far from perfect. However, a new invention is about to change all that, and give blind people the ability to read without needing braille. Scientists at the Massachusetts Institute of Technology (MIT) have developed an audio reading device that will soon improve the lives of many people whose vision is impaired.Click below the link to view the contents:
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Take Our Quiz: What is Your Philosophy in Life?
Who Are You?
Are you a straight-forward thinker? A
pragmatist? Perhaps a deeply-religious individual? If you want to know
who you truly are, try this quiz – it is surprisingly accurate.
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mercredi 27 mai 2015
Albania Like You've Never Seen it Before
Albania Like You've Never Seen it Before
Albania is one of Europe’s most
beautiful countries, filled with classic architecture and spectacular
views, and yet not many people would think to vacation in it. If you
want a different European experience, then consider heading to Albania,
because it is so much more beautiful than you would have ever guessed.
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15 Delicious Street Foods to Try When You Go Traveling
The Best Street Foods from Around the World
One of my favorite parts of traveling
is trying out all the local foods. I look forward to sampling the local
cuisine and local restaurants while trying all the flavorsome street
food. Although many dishes are brought to other countries, there’s
nothing better than getting the genuine dish in its home territory. Here
is a list of the best street food delicacies to try when you go
traveling.
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10 Bizarre Things Our Body Does Finally Explained
Ten Weird Things Our Body Does and Why
Our body does curious things, like yawn or hiccup just to name a few. But why does this
happen? After doing some research, I've compiled a list of 10 of the
most common-yet-odd things our body does with simple scientific
explanation of the “how” and “why”. These are the questions you've
always asked yourselves but have never gotten answers to.
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13 Regular Objects We Could Be Using Better
13 Regular Objects We Could Be Using Better
You probably think you know how to
use most of these objects already. Don't worry, all of us thought the
same, but after reading below, you may come to realize, much as we did,
that we actually didn't know how to use them properly at all...
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21 Interesting Uses for a Microwave Oven
21 Interesting Uses for a Microwave Oven
Microwave ovens provide us with quick
alternative solutions to heat up our meals, but they're also
responsible for a wide assortment of functions you might not believe.
This helpful microwave guide will show you 21 interesting tips that will
make your life a bit simpler.
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6 Mistakes We Make When Making Scrambled Eggs
6 Mistakes to avoid when Making a Scrambled Egg
You may be thinking to yourself: “Anyone can scramble an egg!”, and that's mostly true, but even s simple recipe can be done to perfection. For instance, did you know there are 6 major mistakes when making scrambled eggs? By avoiding these 6 mistakes, you’ll find that the old plain dish can easily become a mouthwatering oneClick below the link to view the contents:
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A Guide to Cooking & Baking Substitutes
A Guide to Cooking & Baking Substitutes
We've all been in this situation: We
want to make something but we don't have the ingredients we need, and
the market is either closed, doesn't have what we need or we simply
don't have the time. Here is a little cheat sheet to the things you
safely use as substitutes, and will just work just as well.
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All You Need to Know About Heart Disease...
A Guide to Cardiovascular Diseases
According to the World Health
Organization (WHO), cardiovascular diseases (CVD) are the #1 cause of
death in the world. In 2012, WHO estimates that 17.5 million people died
of CVDs – that’s 31% of global mortality! CVDs are often left
undetected because many people refuse to do something as simple as go
and get checked out.
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mardi 26 mai 2015
Simple Tips to Increase Your Metabolism With Ease.
15 Ways To Raise Your Metabolism.
A good workout schedule is a great
way to keep yourself fit and to maintain a healthy metabolism, but there
are other things you can do to supplement your workout. Here are just
some of the ways you can keep your body in top shape, and help it make
the most out of your regular exercise.
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Beautiful Living Streets, Surrounded by Trees...
Beautiful Living Streets, Surrounded by Trees...
There are few things more magical than finding yourself walking through a tree tunnel on a warm spring evening. Whether naturally formed or painstakingly created, these tree tunnels are sure to bewitch and enchant anyone lucky enough to walk under them, whether alone or in appreciative company.Click below the link to view the contents:
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This Forest is Unlike Any You've Seen Before...
The Shilin Stone Forest
The Shilin stone forest has been a
major attraction for thousands of years, and a source of local myths and
legend. It is an amazing place to visit, and sees many tourists eager
to see the majestic rock formation 'growing' out of the ground. The area
is full of caves, springs and underwater streams and rivers to
explore.
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I Can’t Believe These Disaster Photos Are Real
Real Life Disasters Photos
Artists are able to create
out-of-this-world images with their paintbrushes or computers, but the
aftermath of Mother Nature is even more imaginative and fantastical. The
surreal world shown here looks eery, as if the snapshots here are from
the set of the latest disaster movie. These photos show the powerful
effects of earthquakes, hurricanes, tornadoes, storms and volcanic
explosions on ordinary citizens.
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The Mind Diet: Eating for the Health of Your Brain
The Mind Diet: Eating for the Health of Your Brain
Diet
and nutrition may play an influential part when it comes to the health
of your brain. New research suggests what you eat can affect your
thinking skills and slow down or speed up the onset of dementia and
Alzheimer’s. Researchers believe that nutrition can play a role in
preventing the brain from shrinking as people age. Recent studies
observed that older adults who followed a Mediterranean diet showed
higher brain volume than their peers who followed other diets.
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How to Make 13 Jaw-Dropping Edible Fruit Arrangements
Easy & Impressive Edible Arrangements
You have guests over, and you want
impress them with a healthy and fancy-looking treat, and fruit salad
simply won’t cut it. These 13 ideas will make your guests go “ahhhh” and
“ooooh”, and may just convince the most stubborn of kids to eat their
greens. Do you know what the best part of this? You don’t need to be
some big expert to make these, they're all easy to accomplish.
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5 Execises for a Flat Stomach
5 Execises for a Flat Stomach
Are you feeling it's time to take a
bit of care of your body? is getting your stomach to lie flat a
difficult thing. Don't worry, getting a flat stomach is a difficult
thing to obtain for anyone.
Most of the exercises that focus on
this area involve painful or dulling, repetitive movements that become
boring very quickly. Instead, you can try these five different exercises
that will keep you engaged, as well as help you get that flat stomach
you want. You can stick to only doing these exercises, or combine them
with your workout routine.
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IMPORTANT: A Comprehensive Guide to Giving First Aid
Important First Aid Instructions
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We don't wish on anyone the kinds of
injuries that we are about to discuss. However, it is no small secret
that most accidents occur in the home, including cuts, suffocation,
bruises and concussions.
It is crucial to know what to do when
these things happen, as you never know how long of a time you can allow
yourself to wait for the ambulance to arrive. Actions taken immediately
after an accident have many a time saved lives or at least decreased
the damage of the injury. The things you do right after the accident are
extremely important.
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lundi 25 mai 2015
The View from the Tall and High Places on Earth
The View from the Tall and High Places on Earth
I hope you're not scared of heights,
because the following photos both of, and taken from. some of the
tallest places on earth. From gigantic towers to titanic mountains, what
does one see when one stands on top of the world?
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Become a Better Computer User With These 18 Simple Tips!
Become a Computer Power-User
All around the world, approximately 9
out of 10 home computers run on a version of Microsoft Windows. Windows
allows you to surf the web, use various applications and change your
computer’s settings. It allows us to do everything relatively easily.
It’s very likely that it’s installed on your computer, so it is
important to learn these 18 tricks that will save you time and make you
feel like a computer wiz:
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Gordon Ramsay: My Secret to Perfect Scrambled Eggs
Gordon Ramsay: My Secret to Perfect Scrambled Eggs
If you’ve never had perfect scrambled eggs, you don’t know what pure joy is. World renowned chef Gordon Ramsay shares with us his secret recipe to the most succulent scrambled eggs you’ve ever had.
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This is How You Make Delicious Home-Made Hummus
This is How You Make Delicious Home-Made Hummus
Hummus is delicious and this hummus recipe is easy to make. Hummus can be spelled many ways, houmous, hommos, hummos or humus. But no matter how you spell hummus, it still refers to a middle eastern food that has grown common throughout the world. ..
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16 Things We Do That Damage Our Computer
16 Things That Can Damage Your Computer
In the last 20 years, computers have
become a necessity. People can spend hours in front of one at work, only
to come back home and use their personal one, for which they paid a
handsome sum. Sadly, many people unknowingly engage in actions that are
harmful to their computer. We’re all guilty of at one or two of these
actions, so I’ve compiled a list of the 16 most common things we do
incorrectly, and how to do them without possibly needing to get your
computer fixed.
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A Great Collection of Tolutions to Daily Problems
A Great Collection of Tolutions to Daily Problems
As I go through life I often realize
that it is made of large and small discoveries. There are the big things
that improve life, and there are the little things, and if you want to
have an easy time of it - you better learn as many as you can of both!
Here are a few little tips that will help you with your daily life, hope
you find them useful!
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The Wonderful Colors of the Tulip
The Wonderful Colors of the Tulip
There are
many beautiful flowers in the world, but few have ever competed with
the abundance and pure beauty that the tulip represents. This gorgeous
and colorful flower has many festivals in its honor held around the
world, because it can be grown in so many bright colors, it makes for
beautiful celebrations.
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These Photos of Another Time Have Captured My Soul
Colored Photos of Ireland 120 Years Ago
Using a special technique to color
these 120 year old photos, we get a rare glimpse into another place and
time. The place? Ireland. The time? Over a century ago, in the late 19th
and early 20th centuries. Some of these places haven't changed as much
as you'd think, while others no longer exist at all. Take a moment to
relax and enjoy a window to another time...
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Health Tips!
This Week in Health Tips!
In the fight to preserve our health,
knowledge is key. That is why every week I collect assorted health and
nutrition tips for you to add to your knowledge. Making yourself smarter
is the best way to make yourself healthier, as well. So take care of
yourselves, and be well.
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dimanche 24 mai 2015
Gorgeous Photos of Crepuscular Rays
Gorgeous Photos of Crepuscular Rays
Crepuscular
rays, in atmospheric optics, are rays of sunlight that appear to
radiate from a single point in the sky, specifically, where the sun is.
These rays have long since been associated with the majesty and beauty
of heaven. And as we stare at these golden shoots of light, it's easy to
imagine them coming from some outworldly source.
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14 Super Foods that Fight to Prevent Cancer
14 Foods that Will Fight Cancer For You
Cancer, unlike many other diseases,
comes from within the innermost processes of our bodies. It is one of
the most internally focused diseases, and as such, what we do with our
bodies throughout our life and continue to every day - has a huge impact
on our chances to develop it. Nutrition plays a huge role, and that is
why it is crucial to know the foods that fight to prevent cancer from
developing in our bodies.
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What Does Your Gem Say About You?
What Does Your Gem Say About You?
Beauty is in the eye of the beholder, and each of us has a different ideal of beauty. Nowhere is that more noticeable than when we pick our favorite gem. Precious stones have a wide variation of color and beauty, and for eons they have been used to symbolise personality traits, nobility and personal choices.
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Do You Know Which Foods to Eat Before Bed, and Which Not To?
Foods that Help and Foods that Disrupt Sleep
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Night time is a very tempting time to
eat. We often get little cravings and feel like having a little snack
or a small meal between dinner and brushing out teeth. In essence, there
is nothing wrong with eating a small something before going to bed, but
in so doing, it pays to know what we should and what we shouldn't eat
to get a good night's sleep.
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Stunning Places on this Beautiful Earth!
Stunning Places on this Beautiful Earth!
Before you are places that not only
draw the eye, but also the soul. Our planet is filled with magical
places, some of them we even created ourselves. Never forget that this
is an incredible world, for all its hardships, and whenever you are
feeling low, a vacation at one of these places will surely pick you up!
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Do You REALLY Know Your History?
Do You REALLY Know Your History?
There are many details to historical
events, and most of them never get taught in traditional history
classes. After all, even big historical figures were just human beings
like you and I, and history is made of people and their actions. So take
a peek behind the curtain at the real face of history with some
shocking and insightful facts of history.
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Who Knew There Were So Many Creative Uses for Pennies?
Creative Penny Projects
Pennies are the most circulated coin in the United States and are made of copper. Many people seem to have them lying around or collect them in jars. Why not take those beauties and make them into art? Here are 16 different ideas for decorating with these ubiquitous coinsClick below the link to view the contents:
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20 Ways Vinegar Can Work Miracles In Your Home
20 Great Uses for Vinegar
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White distilled and apple cider
vinegar are all you need to effectively clean and tidy your home!
Vinegar is known as an effective household cleanser that can be used to
remove mold, bacteria and germs due to its high level of acidity. Using
vinegar is a great way to avoid the use of harmful chemicals, to be more
friendly to the environment and is entirely more economical than
store-bought cleaning products. Here are some great tips on how to use vinegar around the house. Try out some of these solutions and vinegar will never just be a salad dressing again! Click below the link to view the contents: http://www.ba-bamail.com/content.aspx?emailid=13212 |
Incredible and Unusual Flowers
Incredible and Unusual Flowers
Flowers are some of nature’s most
wonderful creations – they usually look amazing, most of them emit very
pleasing scents, and best of all, they’re where honey comes from! We use
them for decoration, as romantic gestures and to signify freedom and
love (the 60’s “Flower Children”). Not all flowers are the same, some
have very unique patterns, some bloom very rarely and some don’t even
look like flowers at all. Join me on a trip to discover the strangest
and prettiest flowers from around the world.
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Sensational Seasoning to Spice Up Your Steaks
Sensational Seasoning to Spice Up Your Steaks
If you like meat, you most likely LOVE steaks! While the American classics are grilled with salt and pepper or barbecue sauce,
internationally, steaks get a wide variety of seasonings that would
tantalize your taste buds! Try out these 10 recipes and let your tongue
take you on a trip around the world!
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9 Easy Exercises That Will Reduce Your Physical Pains!
9 Stretches to Deal with Joint Pains
One of the most common health issues
in seniors is joint pains and aches. With every movement, you can feel
the stress on your joints, but just like a rusty hinge, joints can be
“lubricated” too. Since we’re not made of metal, our lubrication is done
through stretches and exercising. This article will provide you with an
array of information about joint pains and the exercises that help ease
them.
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samedi 23 mai 2015
Naturally Improve Your Digestive System
Naturally Improve Your Digestive System
Many health issues can be traced back
to the digestive system, and can be caused by abuse of antibiotics,
stress, over consumption of alcohol, infections, etc. most people aren’t
even aware that their digestive system isn’t functioning well. If
you’re suffering from heartburn, constipation, diarrhea, bloating,
belching, unexplained lethargy or even odd cravings, you may also have
digestive problems. There are many other symptoms, but what you need to
know is that your digestive system is not functioning well. This can
lead to the inability to absorb nutrients that the body needs for its
everyday functions.
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