vendredi 28 septembre 2018

The Beauty of Opening Flowers

The Beauty of Opening Flowers

Is there anything more colourful and vibrant than flowers blooming? These close-ups of flowers and their insects of matching colours were collected over the course of a year, and I think we can all agree that the result is absolutely stunning.

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lundi 24 septembre 2018

10 Abandoned Castles From Around the World

10 Abandoned Castles From Around the World

Castles served as (almost) impenetrable fortresses in medieval times, but many have long since fallen into disrepair. With that being said, many abandoned castles are the source of great fascination for people. Some even say that they’re haunted! Here are 10 abandoned castles from around the world:

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dimanche 23 septembre 2018

10 Healthy Herbal Teas and How They Benefit You

10 Healthy Herbal Teas and How They Benefit You

Herbal teas have grown in popularity over recent years and are feted by many for the range of health benefits they offer drinkers. Of course, in some countries - such as China and Sri Lanka - they have a long history of use for their medicinal qualities, as well as their range of tastes and flavours. When choosing an herbal tea, it's important to understand how each herb can help your health and overall well being. This article will help you select and prepare the right teas to match the health benefits most relevant to you.

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14 Gorgeous Flowers That Are Best Grown During Autumn

14 Gorgeous Flowers That Are Best Grown During Autumn

Though it’s sad to see your favourite summer flowers fall apart and die as the weather gets cooler and the holiday seasons beckon, there are still plenty of flowers that can give your garden an amazing autumn bloom. These hardy specimens that will trick your eyes (if not your skin) into believing that spring has come around again. Here are 14 flowering plants that are just perfect for your garden during fall season.

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jeudi 20 septembre 2018

How to Cook Lamb Leg Steaks Sous Vide Style

How to Cook Lamb Leg Steaks Sous Vide Style

Lamb leg steaks are a cheaper alternative to best end or a loin of lamb, and when they are cooked sous vide (under vacuum) they are just as tender and flavoursome. Marinating the lamb before cooking will also help to enhance the flavour - the longer it is marinated for, the more pronounced it will be.

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These Genius Tips Will Increase Your Home's Value

These Genius Tips Will Increase Your Home's Value

Your home is the most expensive purchase you will ever make. According to Census data in 2017, the average home price in the United States was $398,900. But, for most people, once the home is bought, little is done to maintain the space. Over time, this means that your pricey investment starts to depreciate fast. Still, there are plenty of easy ways to upgrade your home and increase its value quickly. Check out these simple tricks for boosting your home's appeal.

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mercredi 19 septembre 2018

How to Make an Amazing Bacon Potato Volcano!

How to Make an Amazing Bacon Potato Volcano!

You have died and gone to heaven. When you arrive, there's a baked potato in front of you surrounded by bacon and filled with cheese and meat, doused with barbecue sauce and slathered in sour cream and hot sauce. And it's all yours!

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13 Secrets That’ll Make Your Family Happy

13 Secrets That’ll Make Your Family Happy

We all have the image of a happy family in our minds and most of us think we have the best family we could ask for. However, according to Rabbi Shmuel Boteach, host of TLC’s “Shalom in the Home,” we should all take a minute to examine whether or not our families are as cohesive, good and happy, as we think. Boteach is an American rabbi, writer, radio and television presenter who wrote more than 50 books dealing with the relationship between man and woman, parenting, education and more, and here he reveals his secrets to a happy family. We invite you to discover the 13 secrets to a happy family that will prove to you that although we don’t choose them, it is possible to obtain a cohesive, loving, warm, and above all happy family unit.

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lundi 17 septembre 2018

5 Quinoa Recipes That the Whole Family Will Love

5 Quinoa Recipes That the Whole Family Will Love

Quinoa, that once took the world by storm, has now lost some of its prestige in favour of new foods that have burst into our consciousness in recent years. These grain-like seeds have even been called boring and tasteless by some, but if we step out of the box a little to realize that quinoa is an amazing healthy grain that absorbs whatever flavour we choose to pair it with, we’re open up to a whole world of possibilities! Quinoa has been and remains a health food packed with proteins, minerals, and fiber, and if you look at the 5 wonderful recipes we’ve gathered for you, you’ll find that it can also stimulate and surprise your palate.

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Comfort Food at its Best: 3 Hearty & Delicious Baked Dishes

Comfort Food at its Best: 3 Hearty & Delicious Baked Dishes

An oven-baked dish is certainly the epitome of comfort food. Yet when you think of traditional baked recipes, the much-loved mac and cheese may come to mind, or perhaps, the traditional Lasagna. While I do enjoy both, I've recently started to play around with my family's favourite meals, using more fresh herbs and even heartier ingredients. Here are three of my new favourite recipes that I encourage you to try:

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dimanche 16 septembre 2018

6 Health Benefits of Sumac

6 Health Benefits of Sumac

With a sweet and sour taste and a red-purple hue, sumac is a great spice that adds a rich flavour to many dishes that people prepare in kitchens around the world. In addition to its ability to add flavour and colour to various dishes, the sumac herb has many other advantages. Thanks to its high concentration of antioxidants, flavonoids, polyphenols, and other substances, it can help us cope with various diseases and improve our overall health. So, what is sumac, what is it made of, how does it affect our health, and how can we incorporate it into different dishes? You’ll learn all this and more in the article below.

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19 Natural Remedies to Lighten Age Spots

19 Natural Remedies to Lighten Age Spots

 Our skin changes with age, and one of its signs comes in the form of small brownish-coloured lesions. They are often called liver spots, despite the fact that they have no relation to a liver disorder. These spots are painless and usually appear on the neck, forehead, face, back, hands and feet. According to the American Academy of Dermatology, age spots are formed due to prolonged exposure to the sun or battles with disease or sickness.

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samedi 15 septembre 2018

How to Make An Eczema Soothing Skin Cream

How to Make An Eczema Soothing Skin Cream

Here's a marvellous salve you can make yourself that'll do wonders for your eczema condition. When I tried it on my beloved, the results were startling. Frankly, all that itching must be a complete nightmare, but for me, it's so nice to know my dear is not scratching all day and night as before. The recipe is made from all natural ingredients, which go to make a lovely soothing cream that the skin just loves.

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15 Amazing Places Not to Miss in Bosnia And Herzegovina

15 Amazing Places Not to Miss in Bosnia And Herzegovina

Imagine a place where there is rich Ottoman history that has left its mark on the landscape, along with high snowy and rough mountains, a beautiful long river that crosses the area, and ancient cities where different architectural styles form the spectacular skyline. The truth is that you don’t have to imagine, because in Bosnia and Herzegovina there is all this and much more! Despite the wealth of this country, in terms of tourism it’s considered marginal on the continent of Europe, however, after getting a glimpse at the following 15 places this country has to offer, you will fall in love!

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6 Natural Ways to Fight Swollen Limbs

6 Natural Ways to Fight Swollen Limbs

Swollen feet, ankles, and legs are incredibly uncomfortable ailments to be afflicted with. Yet, they are not so easy to deal with, as they seem to make us do the very thing that often causes them: remaining stationary and sedentary. These days many of us find ourselves rooted to our desk chairs and car seats, making swollen limbs very common. Though, perhaps because the ailment is so common, there is now a wealth of useful information out there to help you deal with it.

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vendredi 14 septembre 2018

10 Natural Remedies to Cure Chapped Lips

10 Natural Remedies to Cure Chapped Lips

Winter season is here, which means many of us will suffer from chapped lips. It seems that no matter how much we bundle up, our lips constantly remain exposed to the harsh winter winds. It's important to keep a scarf wrapped around your mouth as a preventative measure.

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jeudi 13 septembre 2018

Norway's Fjords from a Kayak

Norway's Fjords from a Kayak

When I think of a trip to a place like Norway, my thoughts would usually revolve around warm clothes and seeing the beauty this country has to offer from the comfort of a cozy heated car. This, however, doesn’t apply to Tomasz Furmanek – an amateur kayaker and nature photographer. Tomasz took to the cold waters of Norway, photographing its breathtaking beauty from his kayak. The photos he got are not your ordinary tourist snaps, but rather a view from an angle very few people get to see. This unbelievable photo series has left me with a taste for more of this marvellous Northern-European country. For more of Tomasz’s work, visit his website.

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10 Everyday Items that Can Save Your Life

10 Everyday Items that Can Save Your Life

We don't give as much credit to our brain as we should. It is, however, one of the most potent weapons we have. Think about the times you were caught in an emergency situation and the times you've had to improvise with things that are readily available around you. These situations have likely saved you a trip to the hospital, or at best, saved your life. So, if you do get caught in an emergency situation, here are 10 everyday items you can use which will save your life:

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mardi 11 septembre 2018

The Health Benefits of Eating a Mediterranean Diet

The Health Benefits of Eating a Mediterranean Diet

The Mediterranean diet is supposed to be the healthiest in the world, and that was reason enough for me to switch to it! The diet has been scientifically proven by numerous studies to promote good health in those who eat it, lowering the risk of developing chronic and potentially fatal diseases.

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Paul McCartney Wrote Some Amazing Songs...

Paul McCartney Wrote Some Amazing Songs...

Sir Paul McCartney, born in 1942 in Liverpool, is a rock and roll legend and a half! Known to many people as their favorite Beatle, thanks to his cheery persona, gorgeous melodies, and pitch-perfect singing voice, his post Beatles career saw him release several solo albums and form the band Wings with his first wife, Linda. As far as I'm concerned, all of the songs in this collection (whether from the '60s, '70s, or '80s) are as good as anything ever to appear at the top of charts. You're bound to find songs you love and one or two gems that you've not been acquainted with before. Enjoy!

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How Much Sugar is in What You Eat?

How Much Sugar is in What You Eat?

We know that there’s a lot of sugar in what we eat and drink, but seeing how many cubes of sugar it actually is, makes it a lot more real. You’ll be surprised at just how much sugar some very regular and innocent looking items contain.

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samedi 8 septembre 2018

10 Days of Magic in Sicily

10 Days of Magic in Sicily

 When you think of Sicily, a scene from the movie "The Godfather," a part of which was filmed on this Italian island, often springs to mind, but the history and spectacular views this place has to offer are far more impressive than anything you've ever seen in a movie. This is an island full of culture, architecture and nature reserves, which will be remembered for a very long time and if you are planning a trip to Sicily, here is a recommended itinerary for a 10-day vacation where you can take in the best this place has to offer. If you can’t devote 10 full days to Sicily, you can choose your favourite destinations from the itinerary and plan your trip around them. You’ll probably want to return to Sicily once again to make up for what you missed...

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22 Wonderful Photos of Our Beautiful Planet

22 Wonderful Photos of Our Beautiful Planet

The world is full of stunning spots and destinations. The Benagil Sea Cave in Portugal is one such picturesque destination and one of the most photographed in the world. This spectacular rock formation which can only be reached from the sea attracts tourists from all over the world. Through its large round opening in the cave ceiling, you are able to see the clear blue sky all while lying on the sand. As stunning as this spot may be, it is not the only one. Our planet is ripe with many unique places that look surreal and unearthly. Take a look at these amazing shots that will guide you to the most otherworldly places on our planet. 

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vendredi 7 septembre 2018

11 Unforgettable Destinations in Provence, France

11 Unforgettable Destinations in Provence, France

 Considering its size, it’s fascinating history, and its many diverse regions, it is no surprise that France is one of the world's leading tourist destinations, and is considered to be a vacation and hiking destination for many. But one of the wonders of France transcends all of them, and is considered a gem of grace that never gets old - and this is Provence. This southern, sunny area sits on the shores of the Mediterranean Sea and is a prime tourist attraction, known for its pastoral landscapes, its unique atmosphere, its excellent cuisine, and the fine wines exported from it all over the world. To get a better understanding of this great holiday destination, we've compiled information for 11 of the top attractions to see before while on a Provincial trip in Provence.

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jeudi 6 septembre 2018

The Secret to Making Delicious Anti-Cancer Broccoli Soup

The Secret to Making Delicious Anti-Cancer Broccoli Soup

 I love a bowl of hot soup, whether it's a hot or cold day. Creamy broccoli soup is one of my all-time favourite recipes and I thought I'd share it with you. Not only is it absolutely delicious, but it is also very healthy as it has cancer-fighting properties.

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8 Body Parts You Need to Wash More Often

8 Body Parts You Need to Wash More Often

When taking a bath or shower, simply haphazardly rubbing a bar of soap across your body just isn't enough. This is because there are certain areas which allow plenty of nasty bacteria and other germs to thrive if given the opportunity. Below, you'll find a list of 8 of the most common areas that people miss when having a wash. Make sure that you are not one of them!

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6 Ways Your Pet May Be Making You Sick

6 Ways Your Pet May Be Making You Sick

 All those hugs, kisses and snuggles with your favourite animal companion have been proven scientifically to help lower stress levels and improve overall mental health. However, getting too close to your beloved pet can also cause you to contract an unfortunate illness if you're not careful. What follows are 6 different ways in which your pet can make you sick.

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5 Simple Steps to Reduce Pest Problems

5 Simple Steps to Reduce Pest Problems

Pests can be a problem in any garden, with slugs, aphids and grubs wreaking havoc on plants and flowers. But thankfully, there are a number of non-toxic ways to keep detrimental insects at bay. As the following illustrations show, it takes five simple steps to reduce pest problems naturally.

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According to Science, This Is Your Perfect Anti-Aging Workout

According to Science, This Is Your Perfect Anti-Aging Workout

A long morning walk or a light jog will certainly leave you feeling refreshed and give you a boost of energy. But if you want to get more from your daily efforts try a relaxing practice like tai chi. Originally practice as a martial art in China, in the west, tai chi's particular emphasis is on wellness. In fact, there is no better form of exercise that'll improve your balance and flexibility, and keep you looking and feeling young too.

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mardi 4 septembre 2018

12 Recommended Travel Sites in Madrid

12 Recommended Travel Sites in Madrid

Many tourist sites await you in Spain's capital city, Madrid, all of which capture the spirit of this unique country. One of Europe's most beautiful cities is also one of its most beloved, and the following 12 destinations are part of the reason. Madrid embodies Spain's unique spirit thanks to historical streets, impressive buildings and, of course, food that is an experience in itself. So pack your Spanish-English dictionary now and discover the 12 fascinating places you can visit in this wonderful city:

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Reset Your Hormones and Melt Fat

Reset Your Hormones and Melt Fat

 If you have been struggling to lose weight, hormones may be the reason why. Your hormones control every aspect of your weight loss, including your metabolism, where you store your fat, your appetite and even your cravings. So any kind of hormonal imbalance may sabotage your weight loss efforts. While exercising and a balanced diet will help if your hormones are out of balance you may struggle to lose weight. But if you understand how they work and how to reset them, you will be able to lose weight faster. 

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9 Reasons to Use Mint to Boost Your Health

9 Reasons to Use Mint to Boost Your Health

There's more to the benefits of mint than fresh breath and clean teeth. And while it can also be used to flavour salads, savoury dishes, desserts and bowls of fruit, the properties of mint far exceed what we normally use this herb for. In fact, this aromatic herb can be used to soothe many bodily ailments from nausea to nasal congestion.  

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lundi 3 septembre 2018

This Study Reveals the Dangers of Drinking Fizzy Drinks!

This Study Reveals the Dangers of Drinking Fizzy Drinks!

Whether you call it pop, soda, lolly water, or any other variation - you probably indulge in a can of it from time to time. These drinks often accompany junk food, but people also have them with proper meals, or just as a thirst quencher. However, do we really know what we’re putting in our body when we partake in this sweet, fizzy delight?

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dimanche 2 septembre 2018

Vintage Tips From the 1900s

Vintage Tips From the 1900s

A lot may have changed in the last century or so, but some of life's nagging problems are as relevant today as they were to our ancestors. For that reason, some vintage tips and tricks from days long gone can still help us solve everyday issues - after all, the facts of science haven't changed, so if these solutions worked then, they must still work now! British tobacco firm Gallaher's included a series of wonderful picture cards inside packets of cigarettes, which helped their customers get to grips with common problems. Not only do the cards look great, but they can provide all of us with some handy tips as well, and a collection of them are now on display at the New York Public Library.

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The Connection Between Sleep Apnea & Cholesterol

The Connection Between Sleep Apnea & Cholesterol

If you or someone you know suffers from obstructive sleep apnea (OSA), then you probably know just how dangerously tired it can leave you feeling, since it tends to prevent sufferers from experiencing deep and restful sleep. However, that's not the only piece of bad news, since new research now shows that OSA actually lowers your levels of good HDL cholesterol, while raising your levels of bad LDL cholesterol, all while you are asleep.

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samedi 1 septembre 2018

No-Bake Chocolate Peanut Butter Dessert Recipe

No-Bake Chocolate Peanut Butter Dessert Recipe

If you love chocolate and peanut butter, this dessert recipe is for you. This easy-to-follow recipe takes very little time to prepare and no oven time is required, making it easy to whip up for surprise guests. This delightful recipe is also loads of fun for the kids or grand kids, who like creating delicious desserts. To make this recipe even easier, I recommend using a box of chocolate cookie crumbs instead of crushing up a box of Oreo cookies on your own.

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Cleaning Your Jewels Just Became so Much Easier

Cleaning Your Jewels Just Became so Much Easier

If you’ve owned a piece of jewellery for a while, you know that they tend to collect tarnish, and cleaning the tarnish can be a real hassle, as well as really expensive. Did you know, however, that there's a quick, free way to clean your jewels at home, with very little effort (if any)? By combining a few common household items and very little elbow grease, your jewellery collection will sparkle like new.

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