9 Tips for Staying Calm When Everyone Else Is Nervous
9 Tips for Staying Calm When Everyone Else Is Nervous
In
recent years, life has become stressful and tense, leading to short
fuses and quite a few unnecessary and angry arguments, especially if the
behaviours of a particular person or group don’t meet our expectations.
When we are in this situation and think that everyone is doing the
opposite of what we expect them to do, we sometimes react in an
exaggerated manner that is expressed in anger, frustration, stress,
arguments, shouting and so forth. Is there anything you can do to calm
yourself down? The answer is yes and the ways to do so are easy, but the
first thing to do is breathe.
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