12 Tricks for Healthy Eating

Today we are more aware than ever of the enormous impact that nutrition has on our health, both good and bad. This effect is particularly evident when more and more people are sick every year with diseases related to poor nutrition and suffer from various physical phenomena that interfere with normal life. However, some people find it difficult to give up foods they love because of their taste and lack of desire to try healthy foods for fear they won’t satisfy them.  

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