Tighten Your Stomach with These Efficient Exercises

During the winter, it's common to stay home and become lazy, letting our stomach grow. But with back aches, cramps, leg and joint pain, making that belly bigger can be very uncomfortable. To help you banish the winter bulge and propel you into summer here are some exercises that are not only simple, but can be done inside the house, so it's easier to keep your belly tight and your health problems down. Do it to reduce back pain, reduce belly fat, tighten your belly muscles, and avoid joint pain. 

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