vendredi 18 novembre 2016

Meditation Techniques and Neurological Effects

Meditation Techniques and Neurological Effects

Perhaps your life has become too tough to handle. You may be feeling run-down, stressed and anxious and cannot wait to find some time to wind down and relax. Your mind could be preoccupied, thinking about financial worries, deadlines, work, kids and health issues. Consequently, you have found it impossible to switch off.

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