The 10 High-Fat Foods We Should Be Eating, Say the Experts

For decades the newspapers and TV broadcasts have been full of warnings about the dangers of eating fatty foods. We’ve been told to cut out bacon, eggs and butter – things that humans had happily lived on for millennia – in order to avoid a life cut short by heart disease and cancer. But you may be aware that the tide is turning – that fatty foods are now considered healthy. And it’s true. Highly fatty-foods do have an important place in a well-balanced diet. 

 Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=23000