BONJOUR MES AMIS: octobre 2015

samedi 31 octobre 2015

Distinguish Between Heart Attacks, Cardiac Arrest and Strokes

Heart attacks, cardiac arrest and strokes are all serious conditions related to the heart, but too often people use the terms interchangeably without understanding the differences among the three. Although the disorders are all (usually) related to the heart, they have different causes and symptoms, and it's important to know the characteristics of each so you can better identify and address the problems should they occur in your loved ones, or even yourself.

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The Brain - An Investigation of Emotion

The brain is not usually associated with emotions. In popular belief, we associate emotions with the heart. However, the heart, although complex and important of course, is only a pump for our blood. Emotions, just like thoughts, live in our brains, and there are specific places in the brain that control them.

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vendredi 30 octobre 2015

10 Most Stunning African Cities

Africa is the second largest continent in the word, and it is home to some exceptional wildlife, natural sites and scenery, customs and traditions - and also some truly remarkable cities. Like all other cities, these African cities are teeming with history and heritage, as well as influences from all corners of the world. Here, we have listed 10 of the most truly captivating cities found in Africa, from Alexandria in Egypt to Cape Town in South Africa - and they are waiting for you to discover them...

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7 Natural Remedies Using Honey

The medicinal properties of honey were first recognized by the ancient Egyptians, and has since been used as a natural home remedy solution. Honey contains powerful anti-inflammatory components that help strengthen your immune system and protect you from diseases.

Honey can soothe an upset stomach, prevent fatigue, repair sore muscles, treat toothaches, get rid of fungus in athlete's foot, and even aid in weight loss. Suffice it to say, you should always have a jar of honey in your closet. Here are 7 natural home remedies you can prepare using a dash of honey.

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16 Astonishing Garden Designs

These gardens aren't your ordinary collection of flower beds; they are extraordinary works of art. Each unique landscape design reflects the many different cultures throughout the world. They offer scenic mountaintop views, breathtaking bodies of water, a wide assortment of colorful flora, ancient architectural structures, and even gigantic sculptures. These are some of the most magnificent gardens you will ever see.

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Delicious Salads that'll Protect Your Eyesight

Many of us pass our time in front of a computer screen, and that can lead to various eye-related problems, such as pressure behind the eyes or headaches. Some of us will choose to turn to an ophthalmologist, but at the same time, you may want to consider a change of diet. The reason is that our eyes are sensitive to the environment, and external stress or challenging working environments can trigger such symptoms too.

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jeudi 29 octobre 2015

Locate Your Phone Quickly and Easily

Have you ever lost your cellphone? Perhaps it was stolen and you didn’t realize? Nowadays, thanks to the technology inside of smartphones, you can locate it, and even send a message to whomever found it (or took it), asking them to return it and not be a jerk.

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12 Fruits You May Have Never Tasted

We all know the basic fruit family that we see in the supermarket - apples, pears, oranges etc. Some of us partake in some more exotic fruits. But there are some fruits you may have never seen in your ordinary supermarket. Many of these can be found in specialized fruit and vegetables stores, while others can't be found outside their home countries (many of which are in South America).

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Eyesight Loss: Symptoms and Natural Treatments

Our eyes are one of our most important sensory tools. They are the primary way for most of us to gather information about what's going on around us so we can live, work, interact with people, and move around safely. However, with age, our eyesight may become dim and our eyes tired. It is, therefore, very important that we take good care of them through a proper diet, special exercises, and healthy habits that reduce the amount of stress and effort we put upon our eyes.

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mercredi 28 octobre 2015

11 Uses for Bleach Other than Bleaching

One of the most common household cleaning detergent is bleach, which is the commercial name for a number of chemicals that whiten, remove color and disinfect. The chemical we’ll be referring to in this article is chlorine. Bleach is mainly used to whiten fabrics and disinfect toilets, amongst other things, but bleach can do much more. WARNING: When dealing with bleach, make sure you wear gloves, avoid any contact with the eyes, and use it only in well-ventilated areas.

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12 Incredible Multi-Colored Flowers

Flowers are capable of bringing us such joy with their incredible colours and fragrances. Nature has provided us with so many varieties, each with their own distinct characteristics and patterning. The flowers in this list all display a flamboyant multitude of colours that, when viewed in combination, provide a special treat for the eyes. Indeed, when you look through the list, you can understand why the famous social reformer Henry W Beecher once described flowers as 'the sweetest thing God ever made, and forgot to put a soul into'.

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Prevent Hair-Loss and Keep it Strong with These 15 Foods

It can happen to anyone – you wake up in the morning to find that your pillow is littered with your hair. It falls into your food while you’re making it, it clogs your drain, your comb looks like a plush toy, and scratching your head makes it even worse. At some point in our lives, there’s a reasonable risk of our hair becoming weaker and falling out, and it can be because of gender, age, or genetics.

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10 Vital Nutrients for People Over 40

Our body goes through changes throughout our life, and these changes affect our physical appearance, general wellbeing, and even our mood. Once we enter our fifth decade, our bodies go through some of the most significant changes we’ll even experience, such as decrease in bone density, changes in the metabolism, etc. However, while some of these changes cannot be prevented, there are still things we can do in order to feel more healthy and vital. This guide will introduce you to the 10 most important minerals, vitamins, and nutrients that anyone over the age of 40 needs to know.

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Only in Russia...

Russia is the largest country in the world, with an overall surface that is larger than dwarf planet Pluto. In a country that large, you’re bound to see some oddities here and there, but there are things that you’ll only see in Russia…

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How to Use Your Food Scraps

When you prepare your fruit and veggies for eating, the chances are that you throw away the skin, stems, leaves and roots. But did you know that a huge percentage of the goodness and nutritional value of these super-healthy foods are stored among these 'scraps'? In fact, by tossing them in the garbage, you could be discarding a whole pharmacy worth of health benefits, so it's well worth trying to put them to good purpose. Here are 10 fantastic ways you can re-use the food scraps that you usually throw away

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mardi 27 octobre 2015

Surprising Health Benefits of Knitting

Knitting has its practical uses as well as being an enjoyable hobby, and if you regularly reach for your wool, you are probably aware of just how relaxing this age-old pastime can be. Well, it seems that taking an hour out to work on a nice sweater or blanket has more benefits for your health than you ever could imagine. Research has shown that not only does knitting provide plenty of 'textile therapy', but it can have several other positive effects upon your physical and emotional well-being, some of which are really surprising...

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Health Benefits of Cumin

Cumin (also known as jeera) is a delicious spice that is used to flavour a variety of dishes across a range of cultures. You may not even realize how often you eat it, but it is present in a lot of Mexican food, where it is used to help flavour tacos and fajitas, and numerous curries and other fragrant dishes from Asia and beyond.

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The Health Benefits of House Plants

In my house, I keep an indoor plant in every room. Besides bringing the outside in, I believe that doing so brightens up each room all the more. And while they certainly do catch the eye, I have also discovered that house plants provide even more benefits, which is great news!

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lundi 26 octobre 2015

9 Healthy & Delicious Ice Cream Recipes

If you like ice cream but have only bought it from your local supermarket, you’ve been eating a sugar-and-chemicals-laden product. These 60-second recipes are delicious and healthy, but more importantly, they’re easy to make, requiring only a food processor for preparation - after looking through this post, you'll never want to buy ice cream again.

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10 High Fiber Foods You Need to Add to Your Diet

If you're looking for something to fill you up, without weighing you down, dietary fiber is what you need to stock up on. In addition to this, the benefits of consuming dietary fiber are plentiful - from helping to keep your blood-sugar levels in check, to lowering your risk of developing chronic diseases like certain cancers and cardiovascular disease. Surprisingly though, while fiber is widely available in fruits, vegetables, legumes and whole, unprocessed grains, Americans tend to intake very little of these wholesome foods.

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11 Best Gluten-free Recipes for Everyone

If you're under the impression that gluten-intolerant or celiac individuals are hugely limited from some of the best foods around, you're about to discover that you are wrong. Gluten intolerance doesn't mean you should cut down on your favorite snacks, such as pizzas, waffles, cakes, etc - and nor does it mean you have to stick to the alternative gluten-free products at your supermarket. There are some foods you can recreate yourself, without necessarily having to use gluten-free flour, amongst other allergy-friendly constituents.

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Causes and Treatments For Insomnia

We spend over a third of our time sleeping. But unfortunately for many of us, sleep isn't a simple ON/OFF switch we can just activate at a moment's notice. Do you struggle to sleep even though you feel tired and sleepy? Do you wake up in the middle of the night anxiously watching the clock, calculating how much time you've got left to sleep?

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Potential Cancer Symptoms You Mustn't Ignore

Cancer is one of the scariest afflictions of the 21st-century. Different kinds of cancer can target different parts of the body for numerous reasons. Quite often the symptoms are ignored because people don’t believe it can be the cause or are too afraid to find out that it is. Oncologists agree that early identification can save your life. If you are experiencing any of these 10 symptoms, you may want to visit your family physician and get tested.

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Boosting Your Brain Power Naturally

As you age, it's natural that things in the body start to go downhill. Your back aches, your knees creek a little more, and you’ll find there are days where you have to concentrate just a little bit more to get the job done. But when it comes to the brain, we have every reason to actively ensure it stays vital and functioning.

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Treating the 10 Most Common Home Accidents

Everyone knows that most accidents happen at home, which is not surprising. Our home is where we spend most of our time. We cook our meals there, we spend time with our family, and we lay down our weary heads after a long day. All of these activities increase the likeliness of getting hurt, which is why it is important to know how to deal with each of these injuries. The tips below will introduce you to the most common injuries and the proper way to treat them. Remember: acting quickly and correctly can greatly reduce the chances of complications.

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dimanche 25 octobre 2015

Travel Quotes That Teach Us All a Lesson

For as long as the possibility has existed, man has always been keen on exploring and adventure. Our need to travel is fueled by a natural curiosity and will to discover the unknown. Many of the greatest minds to have ever lived were keen travelers, for good reason, and some have provided beautiful quotes that will not only inspire you to seek new experiences but teach you some valuable lessons in life. After all, you don't need to go far to make new discoveries, and life itself is often compared to a 'journey'. Draw inspiration from these beautiful words and see the world from a fresh perspective...

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The Truth Behind Misleading Phone Charging Myths.

I think it's a pretty good bet that the two scariest words for any cell phone user are "low battery". Apart from getting it wet, getting a low power warning is the worst thing that can happen to your smartphone, and most of us are constantly aware of how our battery is doing and if it needs to be charged.

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Apple pie in an Apple

This is one recipe you're going to want to save for special events, when you'd like to impress your guests or make the event more unique. We say this not because this recipe is especially hard to do, but because it gives a sophisticated and original impression!

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Golden Words for Your Golden Day...

The best way to start off your day is to say a prayer. Praying means coming to terms with life's challenges, making realizations, and appreciating the little things, both positive and negative. You will feel lighter today if you start your golden day with this golden prayer...

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The Fastest Trains in the World

The invention of the train is what turned America into a superpower. It changed overland travel, reducing the time it took from months and weeks to days and hours. As technology advanced, many gave up on trains as a form of transportation in favor of airplanes, but train technology took incredible steps ahead as well. These trains zoom between destinations in speeds cars can only dream about.

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The 31st Harbin Ice Festival in China

The city of Harbin, located in northern China, is the home of the world’s largest ice and snow festival in the world. The festival begins in January 5th and lasts for a month, though if weather permits, the sculptures stay up longer. The festival started in 1963 and was mainly a local attraction, but slowly it began to draw in an international crowd. After seeing these images, you’ll understand why.

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11 Soup Recipes Under 300 Calories Each

There's nothing quite as appetizing as a bowl of hot soup on a cold winter's day. These 11 mouth-watering soup recipes, containing less than 300 calories each, will keep you warm this winter season.

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samedi 24 octobre 2015

Healthy Foods Anyone Can Buy and Cook With.

One of the best things you can do for your diet is to make your own food from scratch, but many people find this task a little intimidating and time consuming. But I'm here to tell you that a few extra ingredients can help make it a much easier task.

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The Beautiful Scenery of the Atacama Desert

The Atacama Desert in northern Chile is famous for being the driest place in the world. It is a virtually rainless plateau that sits across a location nearly 600 miles wide and is 50 times drier than the Death Valley in the United States, with an average rainfall of just 1 millimetre per year across the region, while some weather stations have never reported any precipitation since they started keeping records.

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Gorgeous views of Iguazu Falls!

Gorgeous views of Iguazu Falls!

Iguazu Falls (from the Tupi/Guarani words: "Big Water"), are the waterfalls of the Iguazu River on the border of Brazilian state Paraná and Argentine province Misiones. Below its confluence with the San Antonio River, the Iguazu River forms the boundary between Argentina and Brazil. They are considered the most beautiful falls in the world, at a height of over 80 meters (269 feet) and a width of 2.7 km (1.7 miles).

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The Miraculous Health Benefits of Aloe Vera

Aloe vera is perhaps the most genuine and versatile cure-all plant there is, offering a plethora of health benefits - the word 'vera' after all, does mean true or genuine. In the past, it was considered to be the plant of immortality by the Egyptians, and has been used since time immemorial for its soothing and curing properties.

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vendredi 23 octobre 2015

There's More to Las Vegas than Gambling...

Las Vegas is internationally known as “Sin City”, thanks to its tolerance of adult forms of entertainment. But despite being famous for its casinos and gambling, this city has much more to offer. The savoy tourist can go about Las Vegas and feel like he or she is travelling around the world. If you’re a fan of the desert, a short drive out of the city will provide you with incredible views of the Mojave.

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The Best Wildlife Photos of 2015

The Natural History Museum has released the winning pictures from their annual Wildlife Photographer of the Year competition, and as ever there are some stunning photos capturing all elements of the natural world. An amateur photographer called Don Gutoski was named the overall winner for his emotional capture of a battle between two foxes, beating competition from 42,000 hopeful entrants. The images below represents just a small number of the incredible photos submitted to the competition, and the best images are now on display at the museum in London, England. They will be taken on a worldwide tour early next year.

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Bananas: The Healthiest Fruit in the World

I've heard it said many a time that bananas are healthy to eat. But if you think you know why that is, then you're in for quite a surprise. Because by the time you finish reading this article, you'll know that bananas aren't just a healthy food, they can also solve many problems...

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How You Should Plan Your Day According to the Human Body Clock

Did you know that according to Traditional Chinese Medicine (TCM), our body has its own energy clock? Also known as the Chinese Body Clock, it explains some of the most asked questions about our body. For instance, you may be curious to discover why your mood and energy levels fluctuate so much throughout the day? And why you sometimes tend to be less concentrated on your work than in other instances?

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Top 10 Herbs to Boost Lung Health

With the winter season well on its way, fighting off viral and bacterial infections, as well as an array of symptoms within the respiratory system tend to take a lot longer to heal. Such infections tend to affect people across the Northern Hemisphere, in particular. While in some cases antibiotics may seem like a quick fix, herbal remedies are a fantastic way to not only boost lung health, but also heal infections and repair lung damage.

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jeudi 22 octobre 2015

Seeing Earth From High Up Above

The project of Yann Arthus-Bertrand "Earth seen from heaven" experienced a huge public success. This method revealed till then unknown wonderful colours and symmetry. The scenes captured by the cameras are amazing. "The Earth seen from the sky" is, currently, one of the best selling books of photographs in the world with over of 3 million copies printed in 24 countries

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The Sheer Beauty of the UK

The British Isles are located north-west of Europe and encompass England, Scotland, Wales and Ireland, as well as many other smaller islands. When people think of the UK the country's rich history often comes to mind, or possibly, the rainy streets of London. But the British Isles are so much more. They are filled with the most sublime nature. These 29 photos will take you on a tour of such stunning places.

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7 Phone and Tablet Apps That Will Make Your Life Easier

We could all use some help from time to time. Whether it’s with finding where we parked the car, checking our blood pressure and more. Back in the day, one would have to manage whole lists, carry medical equipment around and hope for the best. Nowadays, your smartphone can do all these things and more, so I created this guide for the 7 applications you really should have on your phone!

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How to Make a Natural Decongestant

When you’re sick with a cold, flu or sinusitis, you will often find yourself full of phlegm and suffering with a stuffy nose. But these seemingly unpleasant symptoms are actually helping you fight the illness, because your body produces more mucus to increase your levels of antiseptic enzymes and antibodies. The gushing nose also helps flush out germs, while simultaneously making it difficult for other bacteria to enter. But when this happens, your nasal passages are likely to become inflamed and your chest will usually feel congested.

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A Home-Made Remedy to Ease Congestion

Whether it's winter or summer, a stuffy nose is an annoying problem we have all faced before. The good news is that even if you have a minor cold or you are suffering from an allergy, you don't have to go out and buy expensive medicine. This home-made solution is natural, cheap, simple and easy to make.

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mercredi 21 octobre 2015

12 Incredible and Effective Uses of Castor Oil

If you have ever taken castor oil as a child, you'll know just how unpleasant it can be. And while you may not enjoy its taste, it is actually pretty nutritious. This medicinal concoction is filled with Vitamin E, making it a suitable remedy for a number of other things (which don't require you to take it orally). It is also packed with proteins, minerals and has anti-fungal and antibacterial properties.

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The Best & Worst Foods for When You're Stressed/Depressed

When we are feeling down, stressed, or tired, we often turn to food as a quick fix. This is not necessarily a bad choice, unless you are eating the wrong thing. In various situations there are foods that can help you feel better, while others will make you feel worse. Here’s a short list of foods you should and shouldn’t be eating according to how you are feeling.

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Who Said Snacks Have to be Unhealthy?

When we hear of “healthy snacks”, we usually think of carrot sticks, some bland yoghurt, or a handful of raw nuts, and this does little to get us into a healthier diet. Fortunately for us, healthy snacks can also be delicious, making our diet a little more fun, and staying healthy easier. Here are five scrumptious snacks that are as good for you, as they are for your taste buds.

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15 Stunning Flowery Streets

My favourite kinds of cities are those that haven't forgotten the beauty of nature. Streets that combine the handiwork of man with that of nature are always the most beautiful, and the most fun to walk through. These flowery streets are a fine example of how natural beauty can be captured even in the middle of a city, creating a street that inspires and relays tranquillity and peace, beside stunning views. Here are 15 flowery streets I'd love to stroll down.

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mardi 20 octobre 2015

7 'Healthy' Foods You Should Avoid!

Nutritional advice must be taken carefully. Today, the nutrition-based industry is so large and lucrative, that many false promises and inferior products are dumped on us, and many of these so called 'health foods' have no scientific evidence to back their supposed benefits up.

Take these 7 supposed 'health foods' as examples and as a warning - check the actual evidence before you buy and consume these products!

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22 Home Remedies Made from Home Ingredients

How much time and money do you spend being sick, going to the doctor's and taking medicine to try and help cure an illness or disease?

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Futuristic Furniture Concepts

The year 2000 has come and gone, and we still don’t have flying cars. But if you don’t focus on what we don’t have, you’ll notice how fast technology has advanced. New gadgets and developments show promise in transforming our everyday life to make it easier and more productive. Some of these 10 ingenious inventions already exist, while others are just concepts, but they are all telling us that the future is bright.

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10 Easy Upper Body Exercises

If you want to stay supple and retain the elasticity of your upper body muscles as you get older, then some simple stretching exercises can be greatly beneficial. Upper body stretches can help you maintain and even improve the range of motion across your torso, shoulders, arms and hands so that you can continue to fulfill your daily tasks and maintain your quality of life. Many of the stretches described in this article and demonstrated by helpful videos are really simple to complete and suitable for pretty much everybody. Just pick the ones that would most benefit you and add them to your weekly fitness routine!

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Interesting Facts that'll Get You Thinking

Stimulate your brain with this great collection of 14 facts. From history to nature, from science to pop culture, these tantalizing tidbits of information are guaranteed to surprise and fascinate you.

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15 Remedies You Can Make From Turmeric!

The yellow/orange spice of Turmeric has been in use for over 2,000 years, and is considered one of the most effective medicinal herbs through its active ingredient - Curcumin.

Studies have found that a daily intake of Turmeric can do a great deal of actual benefit to our breathing, digestion, blood flow, heart and even brain. The curcumin has strong anti-inflammation and anti-cancer properties. It's amazing what just a spoon of turmeric, mixed with the right ingredients, can do.

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The Healing Fingers

We all use touch for therapy – when we think, we put our chin on our fist, and when we’re uncomfortable, we rub our hands together as if we’re cold. Even babies suck on their thumbs when they go to sleep. We don’t do all of these things for nothing, as each part of our body is connected to a whole system. If we know where to apply pressure in the system, we can overcome various physical and mental symptoms.

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10 Common Warning Signs of Lung Cancer

Lung cancer is one of the deadliest forms of cancer, claiming the lives of more than a million people every year. Despite these worrying numbers, lung cancer is not necessarily a death sentence if you catch it early enough. The problem is that most people aren’t aware of the early symptoms, which could potentially save lives. In this guide, we will review the ten most common early symptoms of lung cancer, that everyone should know.

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To You: Wise Words about Your Outlook on Life

Life is full of memories. Some are pleasant, others dull. However, patched together, all of our memories make us the people we are. Only some of them are simply more worthy of keeping than others. While some things are kind and crucial to remember, others are better stored with our life lessons and experiences. Reflect on this while reading this beautiful, wisdom-filled poem which says so much in only a few words.

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lundi 19 octobre 2015

Some Foods Can Become Fatal if You Eat Too Much of Them

Doctors and experts keep telling us that we should eat less fatty foods, more vegetables and fruits, and so on. No one, however, bothers to warn you that certain healthy foods can turn toxic in a heartbeat if you eat too much of it. The average person would not expect these six foods to be fatal, which makes them even more dangerous. Remember, these foods are healthy in moderation, so don’t stop eating them, just make sure you don’t overdo it.

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This Week in Health Tips! Oct 2015

Your health is the most important thing that you have, so maintaining it should be your number-1 priority. This collection of health tips is both educational and entertaining, so lean back and get healthy.

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10 Commonly Misdiagnosed Diseases You Should Know

When you’re sick, you experience various symptoms that affect you both physically and mentally. In common illnesses, we usually know which symptoms to expect and what diagnosis our doctor will provide, but in less common cases, we may find ourselves confused and frustrated. When going to see a physician, we usually get a clear-cut prognosis, but when the same disease manifests differently in some people it can make it difficult to identify, resulting in a wrong prognosis. At times, the wrong prognosis can be minor, but in other times it can be very dangerous.

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Professionals Confess Industry Secrets

Every industry has its secrets – Disneyland doesn’t allow people to be pronounced dead on-premise, airline companies raise the price on their website every time you come back, and so on. There are also smaller secrets that are worth knowing and just might save you time and money. These secrets were collected from professionals in their respective industries.

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The Most Powerful Shots of October 2015

The world changes at an incredible pace, things happen all the time, some are small and seemingly insignificant, others monumental. Thanks to the internet, we can now see many of these events that we would otherwise have no knowledge of. Here are the 14 most powerful photos taken during October 2015.

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35 Gorgeous Places Around the World

The beauty of this world is evident in both the natural and the man-made visions you can find below. Each photo is mesmerizing, a proof of the power of nature and the ability of humanity.

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The Wonderful Colors of the Tulip

There are many beautiful flowers in the world, but few have ever competed with the abundance and pure beauty that the tulip represents. This gorgeous and colourful flower has many festivals in its honour held around the world, because it can be grown in so many bright colours, it makes for beautiful celebrations

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dimanche 18 octobre 2015

The Most Motivational Quotes You Need Today

Today, you need to remind yourself of some important things you tend to forget. It's useless to worry about what might happen, or what might not happen, in your life. Life is bursting with energy, and so is your soul. Do not lose this energy in thought - get things done now before you are regretful, and smile at the future, because what it holds is magical. Start today, by being positive about your day ahead.

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Massaging the Foot to Alleviate Headaches!

Do you want to relieve your headache in a matter of minutes? Try the ancient technique of foot massage, and feel the pain drain away.

Reflexology is a simple technique performed on the feet. It is based on the belief that all major organs and nerves are connected to our feet, and by pressing in the right way on the right place, various places in our body can be cured from pain.

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Fascinating Information about the Human Brain

The human brain is the single most complex thing in the known universe. Even in this time of medical wonders, we still have not been able to uncover the full secrets of this incredible organ. However, we do know some things about the most important organ in the body, and here are some interesting ones you should definitely know about:

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Someone Wants to Talk to You

Lets stop for a moment what we're doing and take a moment to read this message from someone very important, who has a message for the lot of us, the whole human race.

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samedi 17 octobre 2015

Remarkable 3D Side walk Paintings by a Russian Artist

Walk along a side walk and you may soon encounter an unexpected bottomless pit, a wild lion on the loose or a pool of whales. But why and how is this possible? The Russian artist and art teacher Nikolaj Arndt will have you asking this question as he showcases his remarkable 3D art on streets across Europe. When Nikolaj was in Germany in 2006, he drew inspiration from street art festivals and was determined to participate - finally achieving his goal 3 years later. He states that the main purpose of his art is "to give positive emotions to the audience", and for him it's most rewarding when he sees people smiling while looking at his art works. How can you not smile in admiration when you come across such brilliance?

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12 Great Leg Strengthening Exercises

As you get older, leg exercises are crucial for your general health and well being. They have a number of advantages that will help you retain mobility, preserve independence, avoid accidents and maintain good health. This collection runs through 12 great lower body strengthening exercises that you can perform easily at home. Simply pick three of four exercises at a time and incorporate them into your regular fitness programme. We've included some great demonstration videos to help you ensure you perform the exercises correctly, and don't forget to click through to the second page of the article if you want to keep on reading.

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Hilarious Photos from China

China is a wonderful and unique country, and among the masses of people, you might just find some strange things going on. These humorous photos could not have been captured anywhere else!

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vendredi 16 octobre 2015

19 Facts About Your Early Years

Babies are cute and adorable, but also bizarrely strong and capable of doing some extraordinary things. For instance, did you know how amazingly strong you were for your tiny size? Or how you could control your breathing? Or that you had a mustache for a while? Here is a collection of curiosities you didn't know about your earliest, simplest, and cheekiest times - your super baby days.

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The Health Benefits of Brisk Walking

It's bizarre to think this, but these days people just don't walk enough, or even stand, for that matter. It's easy to let ourselves move from one comfortable seat to another, and get used to a sedentary lifestyle. But the act of walking isn't just a chore, it's something our bodies are made to do. When we do walk, the body benefits in many great ways. You won't believe how healthy it is to go on regular walks.

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12 Tips For Energizing Your Morning

Some fortunate souls can be classed as 'morning people' and have no problem leaping out of bed into the waking world. Most of us aren't quite so lucky though, and have to drag our bodies out of bed, feeling very grumpy, tired and sorry for ourselves. Don't worry if you are one of these people because you are far from alone, and luckily there are some simple tips, tricks and habits you can use to energize your mornings and make sure you're ready for the day ahead.

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15 Easy Life Improving Tips

The modern rat race can cause us great stress and leave us with little to no time to take care of our health and bodies. However, there are quick and easy ways to improve our lifestyle, improve our mood and improve our health, and they only take about 60 seconds each. Even if you only turn some of these into habits, you’ll still enjoy a happy and healthier life with little effort and time.

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Artist Max Zorn Uses Packing Tape for His Art Pieces

Art never fails to impress me. The fact that every artist has his or her own preferred style, technique, media, and canvas makes art so fantastically varied, and that's the beauty of it. These thoughts came to mind while viewing Dutch artist Max Zorn's outstanding masterpieces, but when I discovered how he'd created them, I was blown away all the more. By using strips of packing tape overlapping each other on acrylic glass, he forms beautiful images of people, cities, rivers, and several other urban-inspired objects. When you consider the expertise behind this technique, it's difficult to deny that these pieces are truly worthy of appreciation.

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Artist Max Zorn Uses Packing Tape for His Art Pieces

Art never fails to impress me. The fact that every artist has his or her own preferred style, technique, media, and canvas makes art so fantastically varied, and that's the beauty of it. These thoughts came to mind while viewing Dutch artist Max Zorn's outstanding masterpieces, but when I discovered how he'd created them, I was blown away all the more. By using strips of packing tape overlapping each other on acrylic glass, he forms beautiful images of people, cities, rivers, and several other urban-inspired objects. When you consider the expertise behind this technique, it's difficult to deny that these pieces are truly worthy of appreciation.

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30 Classic One Liner Jokes

I love a good one liner, and these jokes have puns a plenty. Some of them are so bad, they are hilarious - but they're guaranteed to give you some laughs!

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jeudi 15 octobre 2015

The Truth about the 12 Most Common Relationship Myths

From a young age, we are always taught that there’s almost always a happy ending, be it in literature, movies, or in television shows. Western culture teaches us to expect a “happily ever after” straight out of a fairy tale, and this belief often leads us to feel that our relationships should be calm and pleasant all the time. However, life is not a fun ride all the time, and is far from perfect. Relationships require work and effort, as well as copious amounts of patience, forcing us to review the myths we thought were true. For some, these 12 truths may be hard to accept, but they are the only way to open yourself up to a truly fulfilling relationship that will stand the trials of life.

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12 Websites for Learning More about the World

The internet has opened up the world to everyone. You can learn or find almost anything on it. With so much content being pushed and programs being designed - the world is really at your fingertips. Here are 12 sites that were created with the goal of helping people become better acquainted with a particular subject.

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Top 10 Essential Oils for Colds and Flu

As the temperature changes from the warmer summer days, to the cooler fall air, this season often brings with it the inevitable cold and flu. This year however, instead of taking pills, try swapping your meds for essential oils, some of which work wonders in helping the body heal faster when a cold or the flu surfaces. They are a great natural remedy, with a plethora of health benefits and can be used either through inhalation or through skin absorption.

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mercredi 14 octobre 2015

20 Interesting Photos

This photo series doesn't have a specific theme, it's simply a collection of interesting or beautiful images that we came across on the internet. They all display the human fascination with photography and our insatiable quest to capture the incredible and the unusual on camera so that the most noteworthy images can be shared with the world. This collection of pictures displays some of the most compelling photos taken recently...enjoy!

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10 Ways to Make the Most Out of Your Dishes Without Using Salt

In the right quantities, salt is an important part of our diet. However, because it's present in nearly every dish, it's very easy to inadvertently eat too much of it, which can cause some well known health problems. Whether it's meat, vegetables, pizzas, pasta, or salads, salt can be added to practically anything to provide some extra taste, which, as those who prepare dinner regularly know, makes a huge difference every time. Put simply, if it's savoury - then salt will complement it well. While this is true, there's nothing to say you should be restricted to just salt when it comes to adding flavour. There are in fact many other ways you can enhance your food's flavour, and we've gathered together 10 alternatives in this article.

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I Want to Let You Know You Make a Difference to Me

Beginnings may be futile, but they're always the start of something bigger. Things done in tiny numbers may not seem very powerful, but yet, they're building on to something potentially so. 'One' is the only single number, but it's also the number that can make a huge difference. It can be an object, a person - someone or something that can change your whole life. One has the power to change a life, and if you fail to express this to someone dear to you, we've made it easier by means of these words.

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Why You Should Drink More Tea (and Less Coffee)

It's safe to say that most people you ask will say that if they had to choose between tea and coffee, they would choose coffee hands down. This may be because its rich taste and high caffeine content gives us a boost that keeps us going. However, most of the time you should drop that cup of coffee and pick up a cup of hot and fragrant tea, and we'll tell you why!

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The 15 Most Colorful & Beautiful Fish

The 15 Most Colourful & Beautiful Fish

Unless you are a deep sea diver or a lucky snorkeler, you won't get to experience the majesty of many of the world's bright and beautiful fish outside of an aquarium. There are some incredibly colourful creatures lurking beneath the surface of the deepest waters on the planet, and this stunning photo series celebrates the brilliance of them. It's hard to pick a favorite!

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Artist Octavio Ocampo: The Skilled Master of Illusions

Octavio Ocampo is one of Mexico's most prolific surreal artists who, in my opinion, creates paintings that greatly stand out from other surreal works of art. His skills, probably inspired by his artistic family, were initially expressed through papier-mache figures and murals. Eventually, his art developed into his well-known intricate, "metamorphic-style" paintings. What is so striking and unique about his paintings is the illustrative detail they contain - it is practically up to the viewer's own curiosity to interpret them, which is a lot harder than it sounds. Some contain optical illusions, while others are made up of various tiny images, that can easily play tricks on your eyes.

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Life's Paradoxical Commandments: Do it Anyway

The people in our life don't always approve of our actions. Sometimes you may feel conditioned or limited to doing certain things simply because of fear of other people's reactions or appraisals. You may also do good things that turn out to be useless and under-appreciated in the end, no matter how hard you've worked. The following paradoxical commandments teach us that in whatever you do and however you act in life, you should always follow your own path and rightfully believe in it - it will lead to fewer regrets in the long run!

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Beautiful Wine Bottle Crafts

Over the years, I've collected a couple of empty wine bottles, which I've stored away in my garage. When I took the initiative to clear out my garage a couple of weekends ago, I kept a couple and thought that over the next couple of months, I'll try my hand at some DIY. This is what I plan to do with them...

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