How to Avoid Stress, According to Experts
How to Avoid Stress, According to Experts
Stress is an unfortunate fact of
modern life and it can have long-term repercussions for our health. Even
medical experts are not immune to stress, and their own experiences
plus their health expertise leaves them best placed to advise us on how
to deal with the problem. From doctors and psychologists, to health
coaches and nutritionists, we have collected together medical
professionals’ opinions on the best ways to manage stress levels. Their
diverse backgrounds provide a variety of opinions, so you should be able
to find a method that works for you!
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