How to Make a Natural Decongestant
How to Make a Natural Decongestant
When you’re sick with a cold, flu
or sinusitis, you will often find yourself full of phlegm and suffering
with a stuffy nose. But these seemingly unpleasant symptoms are actually
helping you fight the illness, because your body produces more mucus to
increase your levels of antiseptic enzymes and antibodies. The gushing
nose also helps flush out germs, while simultaneously making it
difficult for other bacteria to enter. But when this happens, your nasal
passages are likely to become inflamed and your chest will usually feel
congested.
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