This is How You Can Defuse a Heated Argument

When we’re in the middle of a heated argument, it’s very easy to quickly lose control of ourselves. We will often say things that we don’t mean, or we may do something that we immediately regret, and when this happens we have damaged the trust and respect in such a way that it’s difficult to get back. This is the potential cost of any argument that we get ourselves into. The more heated they are, the more difficult it is to rebuild a positive connection with the other person in the future.

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