How to Prevent Cancer Through Your Meals
How to Prevent Cancer Through Your Meals
A
number of claims have been said with regards to cancer-fighting food.
But truth be told no food can work its magic if consumed alone. So, how
can someone actually lower their risk for getting cancer? A cancer
defence diet should include a list of healthy food combinations -
particularly those of red, purple and blue hues, and anti-inflammatory
food. However serving sizes as well as cooking methods should be kept in
mind. So, what would a day of healthy eating (breakfast, lunch, dinner,
snacks and drinks) look like if someone were to follow a cancer defence
diet? Below is a recommendation:
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