Keep Your Lungs in Tip-Top Shape with These 10 Foods
Keep Your Lungs in Tip-Top Shape with These 10 Foods
Lung disease and associated
respiratory problems are a growing issue. We can all maintain healthy
lungs by not smoking, ensuring we exercise regularly, and avoiding
polluted air where possible. However, a less widely known way we can
look after our lungs is by tailoring our diet. Studies have shown that
the food we eat has an impact on our lungs, and that some can even have a
positive impact on lung function.
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