Train Your Emotional Brain to Lose Weight and Keep it Off
Train Your Emotional Brain to Lose Weight and Keep it Off
Despite government efforts, obesity
continues its relentless rise around the globe. For instance, some 71%
of the entire American population is overweight, with the average adult
being 24 pounds heavier than they were in 1960. Not only is this a major
health issue, it’s a fiscal one too – obesity adds $200 billion a year to annual healthcare expenditure in the US alone.
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