jeudi 28 juillet 2016

3 Delicious Breakfasts

3 Delicious Breakfasts

They say that breakfast is the most important meal of the day, and rightly so. It breaks the overnight fasting period and replenishes your supply of glucose. Starting your day off with a healthy and nutritious meal will also provide essential nutrients to keep your energy levels up throughout the day. I for one look forward to my breakfast each morning, and as much as possible I try to keep my meals varied. Here are three of my personal favorites, which are relatively easy to prepare and will supply your body with a nutritious boost and will get your day started off on a healthy note. 

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