Ways to Make a Foot Cramp Stop
Ways to Make a Foot Cramp Stop
A foot cramp can strike at any time
- you might be sitting at your desk, in the middle of a workout, or
most likely, sound asleep. Wherever or whenever the pain may strike, our
immediate reaction is to make it stop... Now! While there are a number
of things that you can do to stop the pain, or better yet, prevent it
from ever happening, have you ever stopped to consider what is causing
your foot cramp?
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