12 Toxic Thoughts and How to Avoid Them
12 Toxic Thoughts and How to Avoid Them
We all develop negative and toxic
attitudes at times, and none of us are invulnerable to mood swings or
thoughts that dampen our happiness. That doesn't mean you should
surrender to them. Whether your negative attitude appears often or is a
rare occurrence, it is important for your long-term happiness that you
manage to identify the thoughts that create it, together with what will
change how you think.
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