Asparagus Boasts a Long List of Health Benefits
Asparagus Boasts a Long List of Health Benefits
This bright green veggie has been
deemed a spring superfood with good reason. It is packed with goodness
- vitamins A, C, E, K, B6 and folate, as well as essential minerals like
iron, copper, calcium, protein and fiber. In addition, there are many
ways this nutritious vegetable can be enjoyed (be sure to take a look at
our recipe tips and easy-to-prepare recipe video below).
Click below the link to view the contents:
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