4 Remedies to Help You Feel Calm and Relaxed

The area between the shoulder blades tends to get pretty tight and tense, particularly when your work involves sitting for a large portion of the day. Yet, while this area can be a minefield for knots, stress and tension, these moves and techniques can help dissipate the tension, helping you feel calm and more relaxed. 

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=21202