You Don't Need to Change Much to Have a Better Diet
You Don't Need to Change Much to Have a Better Diet
We all want to eat more healthily,
but giving up our favourite treats can be difficult. Fortunately, there’s
no need to completely forgo snacks and treats, delicious spreads, nor
maple syrup. All you need to do is to cleverly substitute certain foods.
These 12 minor adjustments will let you enjoy treats that are similar
in both flavour and texture to your favourite snacks, and the best part –
they make a world of difference when it comes to a healthy lifestyle.
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