Save Yourself Calories With These Food Swaps!
You have your diet and you stick to it, but a substitute here and there could help you lose up to a pound a month! Here are some great suggestions for food substitutes that will save you up to 100 calories per meal.Click below the link to view the contents:
http://www.ba-bamail.com/content.aspx?emailid=16128&memberid=789153
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