Treating Stiff and Sore Muscles

Treating Stiff and Sore Muscles

Have you ever woken up in the morning and stretched, only to feel your neck or shoulder (or both) become stiff and painful? Suddenly, every movement hurts, and you can’t turn your head without pain shooting down through your back. So why on earth does this happen?

Why do muscles get stiff? Click the link below to get more information the above subject:  http://www.ba-bamail.com/content.aspx?emailid=15223&memberid=789153