The Importance of Correct Food Pairings
The concept of “eating healthy” often
makes me think of salad, grilled fish, rice cakes, etc. I recently
learned, however, that nutritionists say it’s not just what we eat, but
what we eat it with. It seems that certain food pairings will
leave you tired, bloated, and gaining weight, while other pairings will
have you shedding the pounds and feeling energized. Here are examples of
both good and bad pairings:
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