9 Great Weight Exercises That Will Tone Your Body

Want to strengthen your body and don’t really know how to start? You’ll probably be happy to know that you can do it in the right and recommended way without having to leave your home, regardless of your age. All you have to do is get two weights about 6 lbs. each (you can also use small full bottles of water), some willpower and perseverance, and start carefully following the following 9 exercises. Doing so will ensure you a strong, fit and toned body.

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