5 Exercises You Can Do Without Hurting Your Knees
5 Exercises You Can Do Without Hurting Your Knees
Our knees are the joints most prone
to injuries in the body, due to the heavy use and daily stress we exert
on them from the moment we wake up. Knee injuries lead to pain and
restrict us in movement, which in turn cause us, in many cases, to
completely give up exercising, leading us to neglect the rest of our
body.
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