The True Effects of Smoking Pipes and Cigars

Those who smoke cigars and pipes often wave away worries that smoking is bad for their health. They claim that it’s a harmless habit and perpetuate the common misconception that cigars and pipes are safer to smoke than cigarettes. In reality though, these tobacco products carry the same health risks – and sometimes even greater risks – than cigarettes.

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10 Health Benefits of Amla

Amla fruit, also known as the Indian gooseberry, is a powerhouse of health benefits. It’s packed full of essential minerals and vitamins that are integral to your well-being. In fact, the word “amla” is derived from the Sanskrit word “amalaki,” which means “the sustainer.”

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A Guide to Protecting Your Privacy on WhatsApp

Whatsapp is a popular messaging service with over a billion users. With the introduction of end-to-end encryption in 2016, WhatsApp has made sure that message details do not fall into the wrong hands. However, there are more steps that you can take to make your messages more secure. Here are 7 essential tips to keep in mind:

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Before It's Too Late: 9 Early Warning Signs of Different Cancers

Early diagnosis will often significantly raise the success rate in the battle against cancer. However, many cancer symptoms are also common in other illnesses, leading doctors to initially diagnose these illnesses instead of cancer. By the time you’re done with this article, you’ll have gotten to know the nine major cancer symptoms, which should serve as a warning sign, helping you catch cancer early and save your life, or that of your loved ones.

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5 Exercises You Can Do Without Hurting Your Knees

Our knees are the joints most prone to injuries in the body, due to the heavy use and daily stress we exert on them from the moment we wake up. Knee injuries lead to pain and restrict us in movement, which in turn cause us, in many cases, to completely give up exercising, leading us to neglect the rest of our body.  

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10 Common Questions Children Ask and How to Answer Them

Children are a curious people, they say, and this curiosity is welcome even though sometimes it has no limit. They ask countless questions, sometimes even those we don’t necessarily know how to deal with. Believe it or not, it is very important for your children that you learn the answers to these questions. They don’t want to be ignored, lied to, or laughed at. So to prevent you from any future embarrassment, and to know how to answer these not so obvious questions, we collected for you 10 common questions that children ask and how best to answer them.

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10 Foods That Should Be Avoided In the Morning

We all know the saying that breakfast is the most important meal of the day, and many experts also recommend it be the heartiest meal of the day. There is a solid basis for this claim, but many people consume multiple calories in the morning without paying attention to their quality, and this can cause some serious health problems instead of helping to start the day on the right foot.  

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5 US & UK Foods Considered Disgusting By Either Side

British and American people live “across the pond” (the Atlantic Ocean) from each other, and although they share numerous cultural similarities as well as a language, their palates are remarkably different. Here are 5 American foods that are considered disgusting by the British, and 5 British foods that are considered disgusting by Americans:

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15 Creative Ways to Stay in Touch with Family and Friends

Despite our best interests to keep in touch with people, over the years, we may easily lose touch with one another. But there are steps we can take to ensure that we strengthen our ties with those we miss. The ideas below are especially good for family members, young and old. Take a look:

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How Your Diet Can Help Your Depression

Depression is a prevalent mental health issue throughout the world, causing negative behaviours and thoughts in those unlucky enough to be experiencing it. Many people with depression seek natural treatments for their symptoms, but while there is no specific diet for treating depression, what a person consumes can play a role in managing the symptoms.

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A Guide to Finding the Perfect Dog

When it comes to getting a dog, many people choose a breed based purely on its appearance or what’s currently popular. However, professional dog trainers and experts suggest paying attention to other characteristics as well. Everybody will be happy when the dog’s needs match the owner’s lifestyle. The guide below will help you find the perfect dog for you. 

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Never Have a Bad Photo Taken Again with These 6 Great Tips

Looking great in photographs is something we all aspire to. After all, it's such a wonderful feeling when we look back at old photos and think: "Wow! I looked great there!" Unfortunately, we don't always believe that we can look perfect on camera. However, abiding by a few simple rules can help us ensure that we do. This fantastic visual guide, brought to you by professional photographer Jodee Ball, will reveal some of the most basic errors that people make in photographs and how to avoid them, ensuring that you look great every time.  

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13 Secret Gardens in America

America is adorned with some beautiful public gardens worth viewing. But if you are in the mood to do a little exploring of gardens less well known, here are 13 secret gardens that open their gates to the public a mere once or twice a year. 

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3 Tried and Tested Problem-Solving Methods

Your ability to be successful and happy is highly dependent on your ability to make clear decisions and solve problems in life in the best way you can. This is a guide detailing three distinct methods of being able to solve problems to the best of your ability: 

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12 Amazing and Stunning Attractions in Florence

Whether you think of yourself as a lover of art, culture, history, or just a worldly person, and you simply love Italy's inexhaustible charm and want to experience it in all its greatness - you must visit Florence! One of the most beautiful and well-known cities in the boot-shaped country, the capital of the wonderful Tuscany region, which has produced some of the most important personalities and artists in human history and gave birth to the Renaissance culture that changed the world, is simply a gem of grace that includes endless treasures for every tourist and traveller. We’ll now share with you 12 of the main attractions, sights, and destinations in Florence, which you will undoubtedly want to see when you visit this great city.

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Adorable Animal Friendships

A number of studies have shown that animals can form friendships with members of other species, and these bonds can be so strong that they can last a lifetime. In fact, some animals are able to form stronger connections with other beings than some people can. The following photos are proof of these unexpected, but awesome friendships!

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The Effects of Drinking Contaminated Water

We've all been told to avoid drinking dirty and/or contaminated water. But how well informed are we about the consequences of doing so? Water contamination can occur in city water supplies, well water supplies and fresh water sources, such as lakes, streams, and rivers. Read through this guide to discover more.

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10 Recommended Attractions in Monaco

Monaco, on the French Riviera, is indeed one of the smallest countries in the world, but that doesn’t mean that there isn't plenty to see. This small piece of land had been ruled by the Grimaldi family since the 13th Century, although it was occupied by the French, Germans and Italians at different points in its history. 

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Tips to Maintain Good Posture and Stay Healthy

Good posture is much more important than most of us think. Having bad posture means that your joints and muscles don’t work right all the time, and this can cause serious issues such as chronic pain, joint injuries, muscle atrophy, and digestion and breathing issues. Moreover, bad posture makes you look less attractive.

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Foods That Can be Microwaved!

Do you think that your microwave is only good for heating frozen dinners? If so, you’re sorely mistaken. Use the following microwave hacks to soften sugar, froth milk, whip up some French toast, and more!

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INTERACTIVE: Discover the Many Uses of Items Around the House

Many things that we've got lying around the house have a lot to offer, more than we give them credit for. In fact, the more we come to learn about their uses, the more we realize that there is no one specific function for household items.  

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10 Simple Tricks to Help You Take Charge of Your Body

There are various phenomena that tend to "attack" us at the most inappropriate time and make us feel uncomfortable, as if we can’t control our body; a sudden and unwanted laughter or cry that comes out of nowhere; pimples that suddenly appear on the skin; hiccups, heartburn, snoring, etc. - these are problems we always thought had no solution other than waiting for them to just go away. But no more! We have gathered for you the original, fast and most important scientific proven solutions that’ll help you overcome 10 troubling situations that you thought were uncontrollable.

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8 Hidden Home Expenses You Need to be Aware of

Since your house can't talk to you, here are some tips that will reveal the hidden ways in which your house could be costing you more money than it should.

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These amazing Asian temples will leave you in awe

South east Asia is home to many incredible pieces of architecture, not least its religious structures. Luckily for you, you're about to see these temples in the latest high definition-quality footage without ever having to set foot in any of the countries where these beautiful structures are located. From the jungles of Cambodia, to the open plains of Bagan, to a hidden gem in the bustling Thai capital of Bangkok, here are some of the most stunning temples in South east Asia: 

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6 Reasons for Hot Flashes Not Related To Menopause

Hot flashes are a very unpleasant phenomenon that can cause accelerated heart rate, red skin and sweat stains on clothes, and while it is often thought to be associated with a problem that usually only affects women, and sometimes men, they can be experienced at any age and because of other factors.

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12 Ways to Turn a Bad Mood Around

It's never a good thing when you're in a bad mood and feel that you just can't shake it off, but did you know that there are certain little things you can do that can make all the difference? Here are 12 simple ways to turn a bad mood around: 

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All You Need to Know About Silent Migraines

Although it isn’t officially classed as a medical term, there is such a thing as a silent migraine. It’s a term used to describe experiencing a migraine aura, but without the accompanying head pain. In addition, it’s also used to describe the “I’m going to get a migraine” feeling, which is also known as a prodrome. Let's take a closer look at silent migraines: 

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Natural Products for Good Kidney Health

Healthy, efficient kidneys are crucial to our health and well-being. These remarkable bean-shaped organs that sit beneath our rib cage are our body's most effective means of expelling all sorts of unwanted substances so that we can function as required. Most of us will have experienced the pain of a kidney infection (or even kidney stones) at some point in our lives and there are over 26 million people who suffer from chronic kidney disease in the USA alone

 

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Extraordinary Uses for Garage Junk

Is your garage a complete mess? If so, these extraordinary uses for some of your junk will help you bring about some much needed organization and order to your garage: 

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Photos That Display the Differences Between Cats and Dogs

For a lot of people, cats and dogs are more than just pets - they are faithful friends that become part of the family. However, as you're about to see, cats are very different from dogs, but we love them both just the way they are.

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6 Moral Stories You Must Read!

Stories that have morals and messages behind them are always very powerful. In fact, it’s actually quite crazy just how powerful a few hundred words can be. Our last article of short moral stories was so popular, that we decided to make another in which every simple story has a strong moral behind it.

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Acupressure Points for Toothache

Toothache us a common health problem that occurs in young and old alike. In the majority of cases, a toothache is caused when the nerve to a tooth becomes irritated. There are a number of other causes of toothache, but these can be prevented with proper dental care and oral hygiene that includes brushing, flossing, and rinsing with mouthwash.

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The Dash Diet

The DASH diet has been on the list of the world’s best diets for a number of years. Doctors say that it’s one of the most effective diets when it comes to strengthening health. In fact, according to the doctors of the National Institutes of Health, the DASH diet scores 3.3 points out of 5 in the “Weight Loss Effectiveness” category and 4.5 out of 5 in the “Health Usefulness” category.

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6 Exercises to Improve Hunchback

As the years go by, our bodies undergo many changes, both external and internal. One of the most prominent is the formation of a hunchback or kyphosis, which results from low physical activity, improper posture, and osteoporosis. The weakening of the muscles over the years leads to a worsening of the phenomenon that leads to pain and to a non-aesthetic hump that can often undermine our self-confidence and interfere with our normal functioning.  

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What You Need to Know about Brown Fat

Everyone has some brown fat. Unlike regular white fat, which stores calories, mitochondria-packed brown fat cells burn energy and produce heat.

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How to Find Yourself a Great Home Contractor!

Sometimes it makes complete sense to hire a professional rather than take on a difficult job yourself. However, choosing the wrong contractor can lead to severe delays, substandard work, and even legal issues. The following tips will help you choose a home renovation contractor that you can trust.

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The 12 Most Amazing Hotel Entrances in the World

It's a must for the world's finest hotels to make a big statement, and many of them choose to do so with impressive entryways to make guests' jaws drop and leave a first impression on them that they'll never forget. Here are the 12 most incredible hotel entrances in the world: 

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The Top 10 Places to Visit in Bhutan

Bhutan is somewhat of an unknown entity as a travel destination, and this seems to be down to the fact that not many people have ever even heard of the country. That doesn’t mean to say that there aren’t some truly awe-inspiring places to visit in this landlocked Himalayan kingdom. Here are the top 10 places to visit in Bhutan:

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These 7 Small Daily Habits Can Attest To Your Character

In our daily lives, we all do a bunch of small actions that we don’t usually attach much importance to - whether it's eating, listening to music, texting or taking pictures. You’ll be surprised to hear that all of them are important and meaningful, because according to science the way we perform our habits, our preferences and the unique way in which each person relates to them can all reveal an important aspect of your personality. In the next article, you’ll discover seven of these little habits, which according to science say something about your personality, and which traits they reveal.

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The 9 Signs of Hidden Depression

Depression, as many already know, is a very serious disorder that completely disrupts one’s daily routine, and is recognized as a clinical disorder by all professionals. However, there is still a negative social taboo surrounding depression, which causes those who have it - and there are quite a few who do - to try to hide it, instead of involving the people close to them in order to try to find a solution.  

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10 Great Places to Visit in Canada

The Great White North, also known as Canada, is the second largest country in the world based on acreage, but number 38 if we’re going by population size. This means that there is plenty of wide-open space to explore. Below you’ll find 10 of the most popular travel destinations in Canada.

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10 Great Places to Visit in Canada

The Great White North, also known as Canada, is the second largest country in the world based on acreage, but number 38 if we’re going by population size. This means that there is plenty of wide-open space to explore. Below you’ll find 10 of the most popular travel destinations in Canada.

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10 Natural Teeth Whitening Foods

There is nothing like a smile filled with white teeth to express joy, contentment and sometimes even embarrassment. There are many products on the market that claim to turn your teeth "pearly white", but most contain harsh whitening chemicals that may also damage tooth enamel, the protective layer of your teeth.  

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A Fantastic New Strain of Rice

815 million people in this world suffer from chronic hunger, and 98% of them live in the developing world. Unlike famines that receive emergency-aid, chronic hunger is a silent, invisible, day-after-day condition. Thankfully, Chinese scientists have come up with a super-tough strain of rice that could significantly help. You can find out more in the video below:

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15 Tips that’ll Make Cooking Much Easier!

How many times have you heard the annoying phrase, "There are no shortcuts in baking and cooking?" Is it really not possible to shorten the process or take steps that’ll make it easier to cook and prepare food? Fortunately, it is possible and it’s even recommended for anyone who wants to make life easier in the kitchen. In the next article, you’ll learn 15 tips and tricks that’ll make cooking and baking easier and more enjoyable, and some will even shorten processes that in the past have taken a lot of precious time. Read carefully and try the following tips yourself, and the next time you hear someone say that there are no shortcuts in the kitchen, you can prove them wrong!

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7 Health Benefits of Fermented Foods and 2 Recipes!

Do you love pickles? Now you have all the more reason to eat them! The fermentation of foods has been used by man since the dawn of mankind, but only in modern times have we begun to discover the surprising health benefits of its use. In this method, foods are fermented by bacteria that multiply without the presence of oxygen (anaerobic bacteria) in an acidic environment, with low pH, where harmful bacteria and parasites, which are the main causes of food deterioration, can’t develop.  

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A New Cure for Alzheimer's?

The future treatment of Alzheimer's disease looks promising thanks to this new study. In a mouse model, researchers improved cognitive function by reducing the plaques that kill neurons in Alzheimer's patients. According to the study, researchers were able to reverse the formation of amyloid plaques, which gradually kill neurons in patients with Alzheimer's disease in the brains of mice. This essentially reversed the condition. In addition, aside from the reduction of plaques that impair communication between brain cells, the mice also experienced cognitive improvement.

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These Beautiful Gospel Songs Will Lift You Up

Gospel is a genre of music that has popularized various artists, composers, and choirs around the world for their harmonious vocals, deep lyrics and incredibly uplifting performances. The roots of gospel music date back to the early 17th century, where it used to be sung in churches as hymns, in an a cappella fashion, accompanied by clapping and foot stomping. With powerful lyrics being mainly inspired by Christian beliefs, this music was and still is performed for religious reasons, as well as aesthetic and ceremonial purposes.

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The Seven Signs That You Aren’t Doing What You Want

We all have dreams and aspirations, but only a small part of us tries to realize them actively. Sometimes things come up that require our attention, but even when they pass, we often return to a routine that doesn’t benefit us and our desire to achieve our goals. If there are things you want to do but aren’t succeeding in, these are the seven main obstacles that stand in your way, which you can overcome with a little willpower and a few habit changes.

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How to Easily Boost Your Metabolism

Instead of being jealous of people in their twenties who seem to have a superhuman ability to keep their weight low with very little effort, why not try altering your habits and lifestyle instead? Below, we've listed 10 excellent tips that'll boost your metabolism, helping you shed plenty of pounds, and keep them off for good!

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8 Great Health Benefits of Green Tea

Every day it seems like there is a new natural remedy being touted by doctors, magazines, and your friends. However, green tea doesn’t seem to be a passing fad: It has been consumed all over Asia for centuries and over the last decade, tons of research has linked green tea to a range of health benefits. Below are 8 of them:

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7 Things We Have To Stop Expecting From Others

Our relationships with the people around us are dictated and influenced by many factors, including blatant or hidden expectations that we have of them. Many times, we become disappointed when the people around us don’t meet our expectations, which can cause us to develop constant resentment and misunderstanding. In order to avoid such situations, it’s important that we know how to let go of the following expectations so that we can develop healthy relationships with others.

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New Surprising Research on Salt’s Effect on the Body

The legend of the king's daughter who declared to her father that she loved him like salt is a testimony to the important presence of this mineral in our lives. Food without salt is perceived by many as food without taste and therefore we add it to almost every meal we eat, and this fact raises a number of questions. On the one hand, table salt, despite it being associated with an increase in blood pressure, is a vital component that our body that could not function without, and new studies on sodium intake have even found that salt causes increased calorie burning.

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Tackling the Global Plastic Pollution Problem

Ever since the first modern plastic (Bakelite) was developed back in 1907, plastic has gone from being revered to being reviled in the space of just a century. It goes without saying that it has made the modern world we live in today possible, but it’s also rapidly contributing to the destruction of the global environment in the process.

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12 Effective Ways to Develop Your Child’s Brain

As parents, it's okay to wonder if you're doing your best to help your baby and your young children develop their brains and thinking. Many factors shape the early development of the brain, such as nutrition, daily experiences, physical activity, warmth, and love, and you can expose your children to a rich variety of activities, which will also lead to stronger emotional communication between you both. So if you want to know whether you’re buying the right toys or telling the right stories, the following 12 tips will help you to help your children develop their brains and thinking.

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All You Need to Know About Antibiotic Resistance

Antibiotics, as we all know, are medicines that are used to prevent and treat bacterial infections. However, the problem of antibiotic resistance is fast becoming one of the major scientific issues of modern times. If scientists cannot come up with an effective solution to this problem then the death toll from ordinary infections will increase significantly.

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Wagner: A Most Extraordinary Composer

Richard Wagner (1813 - 1883) was one of the most controversial and enigmatic composers of his or any era. He achieved his greatest fame writing operas with traditional (neither classical, Christian, not historical) stories that fanned the romantic and nationalist flames of his adoring German audiences. Wagner uniquely controlled all aspects of his operas, from the music and staging to the theater and the words. His big idea was to create a 'total work of art', that synthesized poetry, drama, music, and visuals. But first and foremost he was a wonderful musical composer. Enjoy this taster collection containing 24 musical pieces from Wagner's sublime oeuvre. 

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How to Decrease Indoor Air Pollution

Research has shown that indoor air pollution, which is often caused by mould and dust mites, can be up to 10 times greater than outdoor pollution. Here are 12 things you can do to help decrease the volume of allergy triggers in your home.

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How to Create the Perfect Morning Routine

Your morning routine is what sets you up for success. Our adult lives only contain around 25,000 mornings, and that's why it's important to make each one count. In order to kick-start your mornings with the best routine possible, here are ten tips that we found immensely useful, and we're sure that you will, too.

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Expert Nutritionists: What to Pack Your Kids for Lunch

It used to be simple, all mom and dad needed to do was pack a sandwich and the kids were set for the day. Today, with the health and nutrition revolution taking place around the world, it is clear to most of us that a sandwich alone is not enough. We know that it is important to provide our children with healthier and more nutritious foods for their daily meals.

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The 10 Most Famous Opera Houses in the World

Opera houses are potent symbols of a city’s wealth and cultural status, built to showcase the world’s leading tenors, baritones, and sopranos. They are also often considered the prized architectural gems of the cities that they were constructed in. Here are the 10 most famous opera houses in the entire world:

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Steamed and Salted Orange for a Cough

It’s known that oranges and other citrus fruits are a rich source of vitamin C. For example, one medium-sized orange provides about 80% of the recommended daily intake of vitamin C and can greatly strengthen the immune system, especially on cold winter days.  

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12 Habits That Prevent You from Being Happy

We all want to be happy, at least part of the time, but unfortunately it isn’t so simple for us, and in fact, most of us tend to seek happiness in the wrong places or let it slip through our fingers without noticing. Part of the reason for this is habits that we have created for ourselves which are difficult to get rid of, and although not all of them are completely bad, we must examine the things we do regularly and see if there are changes that we can make which will benefit us. Here are the 12 habits that you, like many of us, may have adopted for yourself and should change if you want to keep happiness at your side.

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10 Great Health Benefits of Limes

Limes can do much more for our skin and overall health than just adding a refreshing zest to a drink, cleansing our body and boosting our immunity. Below you’ll find 10 great health benefits of the humble lime.

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An Interactive Video Collection of Beautiful Japan

Japan is a land of mystique and wonder that has long captivated the world. In addition to its sprawling cities and containing largest urban area on the planet, beautiful valleys and mountains abound in this island nation, which blends tradition and cutting-edge modernity like no other country can. Discover the Land of the Rising Sun in this video guide:

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Guide: Everything You Need to Know about Low-Cost Flights

If you've ever purchased a ticket for a Low-Cost flight, you've probably noticed that almost every upgrade and service you want - whether it's luggage, plane meals, seat selections, etc. - will cost you a lot of extra money, and sometimes lead to high fines, to the point where the cheap and seductive price offered by these airlines will already become quite expensive when compared to a regular flight.  

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The 10 Tell-Tale Signs That Your Kid Is a Threenager

Everyone has heard of the term 'terrible twos', but if you're living with a three-year-old child who acts like they're going on 13, your child might be turning into a 'threenager.' Threenagers are full of attitude and sass, and like to be in charge. If you think that your little one might be turning into a threenager, then be on the lookout for these warning signs:

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8 Signs You Need to Start Yoga

We all know someone who does yoga. It’s clear that they’re dedicated to their practice, but how do you know if yoga is right for you? Well, your body knows, and it’s trying to tell you to start practising yoga with these silent, or maybe not-so-silent signs.

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10 Things You Didn't Know About the Common Cold

The common cold is something that afflicts many of us almost every winter but there are tons of things we don’t actually know about it. Here are 10 things that you didn’t know about the common cold:

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A Simple Recipe for Delicious Chicken

Are you looking for a chicken dish which is simple to make but packs a load of flavour?

If the answer to this question is yes, then you have definitely come to the right place.
Follow this recipe and you will be left with chicken that is both juicy and tender. Each mouthwatering bite is jam-packed with spices and herbs that have been allowed to slowly soak into the chicken. 

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5 Subtle Signs of Hearing Loss

Hearing loss isn’t a condition that's reserved solely for the elderly. In fact, only around 35% of people with hearing loss are 65 or older. Below, you'll find 5 subtle signs of hearing loss that many people often overlook or misdiagnose. Make sure to visit a professional if you or someone you know is experiencing any of them.

 

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The 10 Best Places to Visit in February

Getting through the winter can be a real drag, so why not consider packing your bags and hopping on a plane to somewhere nice this February? Not only are there a couple of world-renowned carnivals that take place in February, but there are destinations to help you beat the month's cold and monotony. Here are the 10 best places to be in the world in February: 

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9 Valentine's Day Ideas You Must Try

Looking to spice things up this Valentine's Day? Make romance your priority, and make this Valentine's a day that both you and your long-term partner or spouse won't forget! Here are 9 of our favourite suggestions:

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15 Convenience Food You Really Should Avoid

Not all foods that come out of a bag, box or can are bad, but many of them actually are. From peaches drenched in syrup, to dinners that you shove in the microwave all too often, here are the worst pre-packaged foods you can buy, and why you should avoid them: 

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5 People Who Survived the Unimaginable

We are all going to die – ideally from old age and in our sleep, less ideally from the Universe concocting a terrible, inescapable, and painful end just for us. Fortunately, there’s no such thing as a totally inescapable scenario. Once every now and then, a person finds themselves face-to-face with Death and decides to yank the robes from under his feet and make a quick getaway. Below you’ll find the stories of five such people.

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Fibromyalgia: Symptoms, Causes and Treatment

Fibromyalgia is a disorder that is characterized by widespread musculoskeletal pain accompanied by sleep, memory, fatigue, and mood issues. Researchers now believe that fibromyalgia amplifies painful sensations by affecting the way pain signals are processed by your brain.

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12 Great Songs for Valentine's Day

Songs have been written about every single topic imaginable, but the best ones, without a shadow of a doubt, have been written about the ups and downs of being in love. Below, in time for Valentine’s Day, we have put together a collection of some of our favourite love songs. We hope you enjoy them!

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8 Signs You're Drinking Too Much Water

We are constantly reminded that drinking enough water is vital for our bodies to function properly. And this true – unless you drink too much of it. Though most of us worry about getting dehydrated, over hydration is just as dangerous.

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15 Signs of Anxiety in Children

When kids are worried or feeling anxious they don't always have the courage to tell anyone, and this can be an absolute nightmare for concerned parents. Thankfully, there are many different signs, albeit rather subtle, that can help give parents a clue that something may be wrong, and here are 15 of the most common ones:

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8 Home Exercises to Strengthen the Hands

Many of the actions we perform are carried out by our hands and fingers, yet few are aware of the importance of performing exercises to strengthen them. Among the many benefits of introducing this type of exercise into your everyday routine are improving the duration of grip when carrying heavy loads, increasing the range of finger movements, avoiding arthritis and tendinitis, and even maintaining the strength

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70s Songs That'll Put You in a Good Mood

Nothing has as much power as a feel-good song that can transform a bad mood into a good one. Below are 16 songs from the 70s that we guarantee will put you in a good mood. So, if you’re feeling down, give these great songs a listen!

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8 "Fake" Foods That You Regularly Consume

When you buy food products in stores, you don’t exactly know how they were processed and what they’d been through before reaching supermarket shelves, and although most of us already know that not all the products from the supermarket are healthy, not many know that some of them may be "fake". This means that the product that boasts a certain name may not actually be what you expect it to be, which misleads us to believe that we know what’s going into our body. Learn about the 8 "fake" foods you regularly consume without even knowing it.

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All You Need to Know About Aortic Aneurysms

While heart attacks get an awful lot of press, and rightfully so, other heart issues such as aortic aneurysms can be just as life-threatening – and they’re a lot harder to detect. Below you will find all you need to know about this potentially deadly condition.

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The Early Warning Signs of Arthritis

Joint pain, stiffness, swelling, and grinding joints are all classic symptoms of arthritis. However, there are some lesser-known early signs that masquerade as something insignificant, but actually indicate the onset of arthritis. Would you know what to look for?

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Chinese Spoon Massage: Treatment for Younger Looking Skin

When we want to look younger and eliminate the natural signs of ageing of the body, the face is one of the first places where it is recommended to start. But just before you look at the prices of the various commercial cosmetic products on the market, you should learn about a common face massage technique from China, which has also made its way to the West. It may sound a little strange at first, but the women of China use it regularly and to do the same all you need is two regular spoons from your kitchen drawer. Follow the instructions below and provide your face with an effective, simple and almost cost-free treatment!

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16 Beautiful and Impressive Hairstyle Tutorials

You don't need to spend big bucks at the hair salon to look like a superstar! In fact, if you follow the simple tutorials below, you'll be able to create absolutely stunning hairstyles with very little effort. So what are you waiting for? Simply click on the hairstyle which you find the most appealing, and get ready to blow the whole world away!

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12 Tips for Improving Brain Function

Even before the invention of computers, we had a very powerful tool for calculating, planning and performing complex tasks of various kinds. This is, of course, the brain, which is the computer of the body and is responsible for the regulation of a variety of important processes in its various organs, and of course it’s also responsible for emotional and practical thinking.  

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10 Genius Solutions to Winter Skin Problems

Wintertime brings a whole range of skincare problems with it, but there are numerous solutions to them that you never would have thought of. What’s more is that they’re very cost-effective. Here are 10 genius solutions to all your winter skincare problems:

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Habits That Can Increase Cognitive Decline

The biggest dementia risk factors, such as age and family history, cannot be changed, but scientists have identified habits that can be changed or modified to reduce the risk of cognitive decline or dementia. Below you’ll find nine of them:

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How to Prevent Your Kids from Becoming Spoiled

Raising children is not an easy task, because different things, small and large, can affect them and shape the people they will become. It is only natural that as parents, we sometimes make mistakes that eventually enable us to learn how to act in the future, but unfortunately, some of these mistakes can have far-reaching effects and make our children spoiled, both as toddlers and as adults. In order not to fall into the parental traps that make our children spoiled, it’s important to identify problematic behaviour in children and cut it out at the root.  

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Surprising Reasons to Consume Calcium

There’s no better way to start the morning off than with a nice cheese sandwich which gives us the right amount of energy for the day. This energy comes mainly from cheese’s calcium content. Calcium doesn’t really need an introduction as most people know about its benefits, such as its contribution to the process of normal growth and its importance in bone health, and know how important it is to consume more than any other mineral out there. But calcium’s benefits go further than this. Calcium intake can lead to an improvement in our quality of life in many surprising ways.

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15 of the Most Amazing Hotel Views

These 15 hotels are more than a little different - they are found in some of the world's most spectacular exotic locations. If you ever get the chance to check into any of these beautiful hotels, let us know what they were like. That is, if you could ever bring yourself to leave these all-weather paradises on Earth. 

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