lundi 20 novembre 2017

Here's How to Deal With Claustrophobia

Here's How to Deal With Claustrophobia

Claustrophobia is the fear of being confined or trapped in tight spaces, with sufferers typically focusing on not being able to escape or running out of oxygen. Somebody dealing with claustrophobia may become anxious, have trouble breathing or may even have a panic attack when faced with small enclosed spaces. The good news is that claustrophobia is a treatable fear, so read on to find out what can be done.

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