mardi 27 décembre 2016

Boost Your Health With These 7 Seasonal Super fruits

Boost Your Health With These 7 Seasonal Super fruits

We're now at that time of year when our options for local, seasonal fruits seems to be apples or...apples. Growers of citrus fruit haven't really got a tasty crop yet, and the vast majority of what's in your local grocery store has been shipped in from a different continent, and lacks taste, quality, and nutrition. However, if you take a visit to specialist grocery stores, you can find some unique and nutritious fruits that are available at this time of year. Certain kinds of citrus and tropical fruits, which are grown somewhat locally have more antioxidants than any other fruit, so you can keep yourself healthy without having to rely on fruit flown in from a different hemisphere. Below, you can find, 7 such super fruits!

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