16 Things You Didn't Know About Sleep!
We spend about a third to a quarter of our life sleeping. The Greek called sleep 'the little death'
and but it is in fact filled with activity, both in our mind and
backstage, in our bodies. There are many things that happen while we
sleep - We dream, we learn, we memorize and we develop our thoughts and
feelings. In addition, we let the body rest, releasing our bunched up
muscles to relax.
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