5 Foods That are Not so Bad for You
There are a lot of things we used to
think were unhealthy but now know they’re not, or that they’re even
beneficial to our health. For years, we were told that salt is bad for
your blood pressure, that all cholesterol is bad, and so forth. Nowadays
we know that many of these once known medical facts were actually wrong
thanks to our improved understanding of the world. In this list, you
will find five foods and food-related ingredients you were told were
bad, but are actually quite the opposite.
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