mardi 7 juillet 2015

Home Workouts That Require No Equipment

Home Workouts That Require No Equipment

If you're anything like me, you don't have a bunch of workout equipment at home. No dumbbells, no special machines, just you and your body. Well, I'm here to tell you that shouldn't stop you. You can keep your body healthy and toned without buying a single item. These exercise videos will show you how to work each body part at home without using any special equipment.

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