Could Gelatin Be the New Superfood?
When you fantasize about desserts,
gelatin doesn’t usually come to mind, but it may be time to reconsider
how we think about this food. From athletes to those who suffer from
osteoarthritis, more and more people are discovering the healing
properties of gelatin, such as relief for joint pains, accelerated
healing of injuries, improved quality of sleep, better digestion, and
more. So, can this dessert be truly this beneficial to our health? Nutritionist Laura Schoenfeld has the answers:
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