jeudi 9 juillet 2015

For Great Health, Add Goji Berries to Your Shopping List!

The Surprising Health Benefits of Goji

There’s a good chance you’ve seen the Goji advertised in health food stores as a miracle fruit, but what IS the Goji and what is it good for?
The Goji (AKA “Goji Berry” or “Wolfberry”) comes from Asia and is highly prized by eastern medicine practitioners, and recently – by the rest of the world. Goji berries can be bought frozen or dehydrated, and scientists are generally in consensus about their many health benefits. In this article, you’ll find just a few of the many blessings this wonder-berry brings with it, some information you should know before adding it to your diet, and even a great recipe for a refreshing and healthy shake.


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