Those
nasty red bumps that appear on your arms, thighs or rear, can become a
thing of a past. I’ve discovered that Keratosis Pilaris, the scientific
name for these unsightly bumps, doesn’t require a visit to the
dermatologist. This problem, which afflicts 80% of the population, can
be cured naturally using ingredients found in your kitchen.
Many
people run a mile when they see a spider and it’s quite a rational
fear. Many spiders are poisonous while others just make your home look
like a ghost house with their webs. Instead of having to combat them
once they’ve made themselves welcome in your home, take preemptive
action and make sure they don’t get a chance to enter. Thankfully, you
don’t need pesticide or mosquito nets. Instead, here are 9 natural ways
to keep those creepy crawlies away.
We all have things at home that
require some degree of fixing – from a loose drawer knob to holes in the
walls. Many of these annoyances don’t require you to call a handyman –
all you need are these great products that’ll save you time and money.
Laundry
and the dryer are part of everyone's home life, and one of the products
most used for this purpose is the dryer sheet. This common household
product is laced with fragrances that are basically toxic, and the
results are wreaking havoc on people’s nervous systems, leading, in
several cases, to neurological diseases like dementia. Although it’s
impossible to completely get rid of all the toxins in your environment,
it is possible to lessen your exposure to them.
There's
no better energy than the one we gain from a good night's sleep.
However, there are many benefits that come from taking a short power nap
as well. JFK, Churchill, and Edison were fond of napping in between
running their respective countries and laboratories, and recent research
has unveiled that short power naps are good for both body and mind. 
