Easy Ways to Get 10 Minutes of Exercise Each Day
Easy Ways to Get 10 Minutes of Exercise Each Day
It’s recommended that you do 45-60
minutes of exercise a day, but if you have a busy schedule, you might
think that you don’t have this time available. However, splitting your
exercise into 10-minute increments works just as well. Here are some
simple, practical ways to fit exercise into your day even when you’re
short on time.
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