Say Goodbye to Your Double Chin with These 5 Exercises

Once we hit our twenties, the skin around our neck and chin loses collagen and elasticity, causing it to sag. Factors like sun exposure, smoking, and poor diet can intensify the process. But thankfully, you do not need to undergo surgery to tone your neck and chin. Instead, you can work on the two main muscles that make up your neck - the sternocleidomastoid and the platysma. These five moves will help pull the overlaying skin, providing a tighter, younger and healthier look, returning your neck to its former glory.

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