The Myths and Facts About Quitting Sugar
The Myths and Facts About Quitting Sugar
With
the start of the New Year, most of us feel confident enough to get
started on our resolutions, recommitting to our health goals. One of the
biggest goals many of us set is the desire to quit sugar. But doing so
is no easy feat. So, if you're embarking on your own no-sugar challenge
this month, here are five myths about quitting sugar to school yourself
on first:
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