How to Use Your Food Scraps

When you prepare your fruit and veggies for eating, the chances are that you throw away the skin, stems, leaves, and roots. But did you know that a huge percentage of the goodness and nutritional value of these super-healthy foods are stored among these 'scraps'? In fact, by tossing them in the garbage, you could be discarding a whole pharmacy worth of health benefits, so it's well worth trying to put them to good purpose. Here are 10 fantastic ways you can re-use the food scraps that you usually throw away:

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