9 Surprising Exercises for Improving Brain Function
9 Surprising Exercises for Improving Brain Function
Just
as exercise improves our muscle’s fitness, endurance, and ability,
neurobics exercises improve memory retention, ability to multitask, and
protects the brain from the damages of ageing. The goal of these
exercises is to change our way of thinking, to force us to act or think
in new ways and to expose us to situations and feelings we have not yet
come across.
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