jeudi 2 novembre 2017

9 Surprising Exercises for Improving Brain Function

9 Surprising Exercises for Improving Brain Function

Just as exercise improves our muscle’s fitness, endurance, and ability, neurobics exercises improve memory retention, ability to multitask, and protects the brain from the damages of ageing. The goal of these exercises is to change our way of thinking, to force us to act or think in new ways and to expose us to situations and feelings we have not yet come across.  

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