6 Stretches You Can Do in Bed to Feel Great All Day
6 Stretches You Can Do in Bed to Feel Great All Day
A
hectic life has become the norm these days. And it all starts from the
moment we get out of bed, launching right into our busy day. But, taking
just a few minutes for yourself before you race to get into the shower,
have breakfast and start plowing through your to-do-list can be
beneficial for both body and mind. Try these 6 simple stretches before
you crawl out from under the covers to help you set the right tone for
the day ahead
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