7 Natural Remedies to Banish Cold Hands & Feet

7 Natural Remedies to Banish Cold Hands & Feet

Cold hands and feet tend to be a very common complaint. In some instances, cold extremities can signal more serious problems including peripheral artery disease (a common circulatory problem in which narrowed arteries reduce blood flow to your limbs), lupus (various conditions marked by inflammation of the skin) and rheumatoid arthritis, among others. Nevertheless, more often than not, cold hands and feet tend to occur in healthy individuals and are often a sign of poor circulation. So, before treating yourself for a more serious condition, try these 7 natural remedies to improve your circulation. 

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