15 Foods That Keep Your Hair Strong, Healthy, & Luscious

It can happen to anyone – you wake up in the morning to find that your pillow is covered in hair. It falls into your food while you’re making it, it clogs your drain, your comb looks like a plush toy, and scratching your head makes it even worse. The reality is that at some point in our lives, we're likely to start experiencing some degree of hair loss, and this can be for reasons ranging from malnutrition and vitamin deficiencies, to genetic factors. 

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