11 Efficient Ways to Reduce Cholesterol
11 Efficient Ways to Reduce Cholesterol
One
of the most common causes of heart attacks in the western world is
arterial blockage caused by the accumulation of cholesterol. While this
can be avoided by a good diet and exercising, if you’ve been diagnosed
with high levels of bad cholesterol, there are foods and activities that
speed up the process of reducing your cholesterol levels.
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