The Health Benefits of a Surprising Food: Black Garlic

You are no doubt aware that garlic is a very handy, tasty, and healthy plant. But have you ever heard of black garlic? This caramelized product derives from Asia, where it's used for its health and culinary benefits. Given that black garlic has twice the antioxidant level of normal white garlic, it’s not surprising that people in the west are also getting excited about the potential health benefits of black garlic – especially since it won’t even give you bad breath. Amazing!

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