samedi 8 octobre 2016

The Health Benefits of Turmeric

The Health Benefits of Turmeric

The yellow/orange spice of Turmeric has been in use for over 2,000 years, and is considered one of the most effective medicinal herbs through its active ingredient - curcumin. Studies have found that a daily intake of turmeric can greatly benefit our breathing, digestion, blood flow, heart and even our brains. The curcumin has strong anti-inflammation and anti-carcinogenic properties. It's amazing what just a teaspoon of turmeric, mixed with the right ingredients, can do.

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