10 Wonderful Health Benefits of Hugging
10 Wonderful Health Benefits of Hugging
A hug can convey a lot about how we
feel about another person. It is not only a great way to bond with one
another, it makes us feel good too. Surprisingly though, hugging has
several other physical health benefits as well. In fact, scientists have
discovered that when we hug a loved one, the hormone oxytocin releases
into the blood stream. This hormone lowers blood pressure, reduces
stress and anxiety and has also been found to improve your memory. It
has also been connected to feelings of love.
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