The Amount of Exercise Needed to Burn off these 8 Junk Foods
The Amount of Exercise Needed to Burn off these 8 Junk Foods
If
you knew how much exercise you had to do to burn off that slice of
pizza, or that burger, would you change your mind and opt for a
healthier option instead? Perhaps you just need to know when to stop.
So, you might limit yourself to one slice of pizza or one pint, instead
of reaching for more and more. Interestingly, those 2 examples would
save the average male 1 hour and 20 minutes of exercise.
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