How to Tell If You Have a Magnesium Deficiency
How to Tell If You Have a Magnesium Deficiency
Magnesium
is one of those vital vitamins your body needs to work properly.
Without it your body cannot effectively regulate cholesterol levels or
break down fat. Magnesium also controls the production of antioxidants,
proteins and enzymes. Magnesium is also responsible for creating and
repairing DNA and RNA strains.
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