10 Reasons to Drink More Chamomile
10 Reasons to Drink More Chamomile
I enjoy sipping on chamomile tea
before bed - I find it to be rather soothing. While this extraordinary
herb is best known to soothe your nerves and promote better sleep, it
has many other health benefits too. It has long been used as a natural
remedy to treat a number of conditions including an upset stomach,
tension, sleep deprivation, mouth ulcers and skin aggravations. In
addition, clinical studies led by the University of Toyama in Japan
discovered that drinking chamomile tea may also help keep diabetes under
control.
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